A fitness studio that specializes in small group personal training, 1 on 1 personal training, and at
01/05/2025
Let’s start the first full week of 2025 off right!!
Tomorrow starts the last week to sign up new clients or add sessions for current clients at the discounted New Years Training Package Specials!
Don’t miss out! Contact me for more details!
GET [FIIT] 2025!
DEDICATION = HARD WORK 💪 + PATIENCE ⏳
11/29/2024
And your winner of The [FIIT] Society Happy Planksgiving Challenge . . .
Janie Johnson
Talk about putting pressure on yourself! Who can count how many different types of food are on her back??? What a freaking plank!!! Great job Janie!
11/29/2024
And your winner of The [FIIT] Society Happy Planksgiving Challenge . . .
Janie Johnson
Talk about putting pressure on yourself! Who can count how many different types of food are on her back??? What a freaking plank!!! Great job Janie!
Let’s see those Happy Planksgiving posts!!!
08/14/2024
A team that trains together can accomplish anything together! Nice sweat session with and his executive team!
07/09/2024
PLAN
WORK
REPEAT
📸:
07/08/2024
What a perfect time to get back on track or actually START your fitness journey! Here is a challenge for this week, are you up for it?!
06/28/2024
When you see a client as often as I see you tend to forget where he started lol never forget how your journey started because that’s what keeps you motivated! Check out this unbelievable transformation from one of my clients
06/06/2024
Should your kid be training this summer to get better? ABSOLUTELY!
BUT this doesn’t mean doing workouts the Anthony Edwards, Ronaldo’s, Christian MCaffreys, Elly De La Cruz’s are doing IF they are not at that level, more so from a developmental standpoint point! Your young athletes should be doing the workouts that are beneficial to them RIGHT NOW to set them up for LATER ON! I love working with young athletes and meeting them where they are. That is the best type of growth and untapped potential!