Humbled Power Studio

Join us for a special 90-minute practice honoring the longest and brightest day of the year (and International Yoga Day!) 🌞

Steph will guide us as we build our internal fire through 27 sun salutations and a dynamic vinyasa flow, then settle into deep relaxation and healing sound. A celebration of light, both outside and within

The class is free to attend and if you’d like to support a beautiful organization, 100% of donations benefit Extra Special People (ESP) 🩵 a nonprofit that has created places of belonging for families of people with disabilities for 40 years. They serve over 1,400 individuals with locations in Georgia and as of recently, High Point, NC!

Register for the free class through the link in our bio. Donations are optional and also available through a *separate link* in our bio (select High Point to support this location directly).

We can’t wait to move with you 💫 Sign up ⬇️
https://api.hellowalla.com/previews/6577386?b=777&type=class

Donate to ESP and here ⬇️

https://give.espyouandme.org/campaign/788299/donate

Summer is here at HPS 🌞

We’ve got specials, celebrations, and good times lined up for the next few weeks. Whether you’re ready to lock in consistent movement all summer, celebrate the solstice, honor the dads in your life, or just flow and sip mimosas with us 🍾🍓 we’ve got something for you!

https://www.humbledpowerstudio.com

June sunshine ☀️, good vibes, and a full schedule waiting for you here in High Point. Pilates. Strength. Yoga. Come get some!

Your Sunday morning routine just got an upgrade. ✨

Meet Meghan — yoga teacher, Mat Pilates instructor, HIIT enthusiast, and the person who will make you work hard AND laugh doing it. 😄

Movement has always been her thing — from team sports in grade school to cycling and weightlifting, she’s never stopped finding ways to stay grounded through intentional movement.
Nearly 15 years into her yoga journey and a 200hr certification later, she brings all of that to every class: intelligent sequencing, playful postures, inversions, modifications, and moments of real intensity.

We can’t wait for you to meet her on the mat. 🧘‍♀️
📅 Sunday | HPS Flow | 9–10:15 AM

Whether she needs to hit pause, rebuild her strength, or just feel alive in her body again 🤸‍♀️ we've got a class for her

Through this weekend only, we're offering two limited-time specials: 3-month unlimited membership for $300 and our B-MAT bundle (mat slap holder tote). The perfect gift for the mom who deserves to move, rest, and feel strong!

✨ Specials end Sunday, May 10th

Links to the 3 months unlimited and gift cards on our website. For the B-MAT bundle, DM us or tell your teacher next time you come to class!

This Sunday, we're celebrating moms! 🧘‍♀️💐

Bring your mom, come as a mom, or honor the mom figures in your life 💐 all moms attend class for free on Mother's Day

Sunday, May 10:�12-1pm • HPS Strength with Jennifer�5-6pm • HPS Unwind with Jay

Just use code LOVEMOM at checkout when you book online. It's the perfect way to spend the day together 🧡 moving, connecting, and showing up for each other

Happy Mother's Day to all the mamas out there!