The Village

The storms got us again 😬

1. Bring a towel for under your mat, ground is wet.

2. Our power has been out since last night, which means no bathrooms 🤦🏻‍♀️

Can’t wait to see you on Saturday!

Outdoor yoga CANCELED tomorrow 😞 Our property has major clean up from the storm that just hit 😩 and it looks like more storms through the morning.

Next Saturday is on as long as mama nature agrees!

Bring your journal, pen, & yoga mat for tonight’s new moon fireside flow 🌙

The Village is going to Mexico in 3 months 🤸🏽‍♀️

is magical. It’s the perfect setting for a RESET.

Come join us for yoga, meditation, beach time, paddle boarding, hiking, all the fresh food and all the fun!

*7 rooms left - registration link in comments - payment plans available*

Tuesday night summer nourishment 💜

Space is limited to 10 yogis, a quick DM the morning of to reserve your spot will work. I’ll update FULL on here when needed.

Venmo link is in comments to reserve your spot ~ only a few left in the handstand workshop 🤸🏽 (yes, beginner friendly!)

Just Venmo $25 with either “fireside” or “handstands” to reserve.

I’ll remove when they are full. Can’t wait to see you there! 🔥

No need to register ~ just drop in and flow ☀️

Who wants to join me for .be.still yoga hike?!

30 minute grounding yoga followed by a beautiful Don Robinson hike 🙌

Free, Fun, Fabulous way for us to all connect next month!!

is bringing her magic to The Village next month!

Join her for a space to heal, play, grow, create, and dance with the possibilities of life 💫

Who is ready for outdoor yoga again?!

With the summer comes more time at The Village for community gatherings.

🥾 hiking
🧘🏻‍♀️ yoga
☕️ coffee dates
📓 self love workshops
🤸🏽‍♀️ yoga workshops

🙌 what do you want to join this summer?! ⬇️

This one is for The Village Kids!

Immerse your child in a week of creative movement!

🪩 Your child will learn two choreographed dances while having fun with hula hoop dancing, cheer, ribbon dancing, and more!

💃🏻 8 spots per week available ~ $25 off if you sign-up by 3/15

*Sign-up link in bio*

The Village is excited to bring back Love Yourself!

Dive into a 6 week yoga journey designed to radically change your body, mind, and relationship with yourself.

Take time for yourself to nourish and enjoy the sweetness of solitude on your mat - with friends! Alone, together ❤️

🤸🏾‍♀️ Sign up in bio 🧘🏻‍♀️

Flow with our friends tonight!

NO IN-STUDIO CLASS TONIGHT​​​​​​​​
Stay home and practice with us online instead, for FREE! ​​​​​​​​
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HOW PRACTICE WITH US ONLINE:​​​​​​​​
-Register for class, like normal.​​​​​​​​
-Throw your mat out and turn your heaters up!​​​​​​​​
-Click the "Join Virtual Service" button, in your class confirmation/reminder email, a few minutes before class, and be ready to flow!​​​​​​​​
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REMEMBER - ONLINE CLASSES COUNT FOR THE FEBRUARY 2/22 CHALLENGE!​​​​​​​​
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See you on the screen!

❄️ class canceled 2/2 & 2/3 ❄️

Radically loving yourself is available here in this moment.

It’s a place you come from, not something you do.

When you are coming from that place you create a relationship of showing up for yourself. You find your voice and speak your truth. You trust yourself.

In Love Yourself, I will share with you the different bodies of work I learned from my mentor Dee, my coach Erin, and from my own personal journey. These lessons transformed my relationship with myself, and in turn, with my life.

I can’t wait to hop on the journey with you!

(in addition to the weekly group coaching sessions, you will also receive daily meditation recordings, daily journal prompts, and unlimited yoga membership at Village Yoga)

This is such a fun and creative way to connect with yourself- and of February 12, with each other!

be.still is the QUEEN of manifesting!

She taught me this beautiful way of visioning and setting intentions on something specific.

She has incredible stories on how consciously placing her prayers, intentions, wishes, and desires in her box have come true.

I recently made this box and I’ll keep you posted on my how my goals & intentions go in there.

I would love to get the Village Family together on the 12th to create & connect.

Free for members, past members, future members and your friends & family.

**please bring your own box, magazines, glue and scissors if you have. If you don’t have materials, I’ll have extra**

Join us for a six week journey to explore radical self-love!

You’ll get to play with trusting yourself and making choices from that place of trust, while also getting clear on what inner alignment looks and feels like for you.

In our weekly group meetings, you will learn a new tool or principle that will assist you in discovering what it feels like to love yourself.

It’s time to re-spark your inner knowing that you are worthy, radiant, and wildly wonderful.

Can you feel it?

So much love in this Village 💜

Cheers to a beautiful week of new faces + village OGs all coming together in breath, movement, and major love.

🥳 We are so excited to be flowing with you again!

Swipe for new class schedule 🤸🏽‍♂️

On this small business Saturday I want to say THANK YOU 🙏🏼

Thank you for choosing for your yoga practice.

Thank you for showing up week after week and unrolling your mat here.

Thank you for your support, community, and love.

Because of you, we have a Village!

Practicing what I preach and embracing rest in December 🧘🏻‍♀️

All yoga classes will be paused in December and I will be using that time to slow down, soak up my family, and have a nice long check in with myself.

Village yogis let’s pack the house these next 2 weeks!

Oh! And guess what?! Our friends over at are offering current Village Yogis the first two weeks of December FREE in their studio! 💥

♥️ Love you all a whole bunch ♥️

🚨 FREE Community Class in November!

When: Tuesdays 6pm

Teacher: The Amazing Ashley McRaven 😍

Ashley has been part of the Village community for over a year. Her 40 Day experience led her to become a certified teacher and she is thrilled to share with you!

Everyone is welcome 🤗

🗓 September 15

⏰ 6-7pm

VY Members: $30
Nonmembers: $35

*All-Levels Welcome*

Intro to Baptiste Yoga starts on September 9 🙌🏼

What you get:

📓 Workshop style classes so you can ask questions and practice with feedback

✋🏼 Alignment + Modifications for your body

🧐 Explore the practice with guidance

🧘🏻‍♀️ Unlimited yoga at the studio

Sign-up via the events page 🤸🏾‍♀️

Village Yoga is planning Fall programs and workshops, and I’m curious, what do you want to practice and dive deeper into?

Certain poses?

Meditation?

Personal development?

Breath work?

What do you want to learn more about and practice more of?

Let me know ⬇️ 🤸🏾‍♀️

Outdoor yoga is canceled due to rain this morning.

Indoor class is *FULL*

FREE Outdoor Yoga Kick-Off is now SUNDAY 25th 9:30am due to rain

Please share on your socials so your friends are updated too. Thank you 🙏🏼

🤸🏻‍♀️ 4 new classes coming in May 🤸🏻‍♀️

Thanks to Brian Schrock and Sarah Hussey 🥳

It’s BACK!

A weekend full of:

🧘🏻‍♀️ Yoga
🥾 Hiking
🏕 Camping
🥘 Plant Based Meals
📖 Workshops
❤️ Connection
👯‍♀️ Community
🔥 Fireside Chats
📓 Guided Reflection
🧐 Inquiry Work
✨ Deep immersion in nature to RECHARGE your batteries

Spots are filling quickly, DM me to save yours!

When: May 22-23
Where: Village Yoga
Cost: $249, includes all meals, yoga, workshops, hiking, and camping.

Happy Easter
Village Yogis!

I hope you all have an amazing day with your families 🤍

Village Yoga is up to way more than pretty poses with a cherry on top.

We are up to WAKING up.

We are up to disrupting auto-pilot and intentionally creating the type of moments and days that inspire joy and excitement.

We are up to growth and progress in the pursuit of intentionally living.

Which why I also offer 1x1 coaching, in addition to your yoga practice, to give you an opportunity to really wake up to the patterns and habits that create your day to day way of being.

❤️

⚡️ 40 Days: YOU! Unleashed starts May 1 ⚡️

This 40 day program integrates what we love most about Baron Baptiste’s 40 Days to Personal Revolution AND elements from my signature program YOU! Unleashed 💥

In this program you will gain understanding about yourself in a whole new way.

You will discover what blocks keep you stuck.

You will learn how to move forward and live fully unleashed (as in freely, authentically, joyfully, healthfully, and fulfilled).

AND you will get to do this outside with an amazing group of people!

☀️ DM to know more ☀️

☕️ Cheers + BIG thank you to every single one of you in this Village 🙏🏼

I’ve been dreaming about you all for over 5 years and I am in FULL ON gratitude every time you walk through the door.

THANK YOU for telling your friends to stop by, thank you for continuing to show up for yourself, for each other, and for me.

💙 My heart is full and wildly happy because you choose to be a part of this Village.

I love you!

I believe in my bones that YOU are perfect as you are, where you are.

Allowing ourselves to be seen and heard is often the the scary thing that keeps us behind our comfort zone. Because we often don’t believe we are perfect as we are.

This morning we dug into discomfort- the heat, the sweat, the practice, and the showing up fully in front of each other to be seen and heard.

No hiding here.

You get to be you, exactly where you are, and know in your bones that you’re perfect.

Whole. Complete. Perfect.

They don’t just move here for the sake of moving.

They don’t just breath here for the sake of breathing.

They move and breath with the intention of getting in touch with themselves in a raw, non-distracted, unfiltered way.

They move and breath with the intention of knowing the layers of sadness, hurt, anger, guilt, the pieces that feel icky. They come eager to know them, to see them, to move through them.

They move and breath with the intention of moving through that which we typically ignore and shove down, to access what’s behind there. To access what moves them, where they make choices from, what is underneath everything they say and do.

They move and breath to KNOW themselves, and then to decide what serves and what doesn’t.

The work they do is hard.

It’s the work of waking up and becoming an active driver of their own life.

I bow to them, honor them, and absolutely love the students who walk through this door 🙏🏼

Join us, anytime. You are so welcome here ❤️

This is it my friends!

This is what our 6 week intensives will look 🔥

Drop a 🤩 if you are READY!

We show up in this space to

🔸See with new perspective

🔹Connect with something deeper

🔸Excavate the bits that need out

🔹Fill the bits that are empty

Yes, you can do it alone.
No, you don’t have to.

If you are ready to take what we do on the mat to the next level OFF your mat,

apply today for YOU! Unleashed in bio

⚡️ There are 10 spots, if you feel a spark when reading then just say YES to yourself and apply today⚡️