03/24/2019
When doing regular sit ups become to easy, try these out!
Newbody Fitness Inc
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Newbody Fitness Inc, Personal trainer, Highland Park, TX.
02/28/2019
This is a great alternative to working your obliques as well as your core. Keep the back staright and the core tight. I usually do 4 sets of 10 reps on each side.
02/12/2019
Im proud of myself 😁
02/07/2019
All boxing for the next 3 hours....
01/29/2019
(I Do Not Own The Rights To This Song)
Just some half Turkish Get Ups!
12/27/2018
Just taking these burpie slams for a walk!
12/14/2018
Peace and solitude can be found in the same place that you put in work!
# Newbodyfitness
12/07/2018
As a trainer were always showing you guys the finished product of a workout. We rarely show you the set up, especially when you're working out by yourself.
Im focusing on floor presses along with bands to help me focus on controlling my strength and power. Thats the easy part.
The hard part is getting on the ground, picking up the weights and then laying back at the end.
Shoutout to those working out alone and being your own spotter!
12/07/2018
Somebody needs to hear this!
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Location
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Telephone
Website
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Highland Park, TX
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 6am - 12pm |
| Sunday | 7am - 12pm |