03/13/2026
AIN’T NO SECRET 😤 WE GRIND REGARDLESS OF THE OUTCOME 🔥 is a TRUE PROFESSIONAL!
Holland Performance
Share
Strength and Conditioning Specialist | Certified Nutrition Coach | Basketball Skills Trainer | 🏀
Who Am I
Holland Performance is a premier private training service led by DeMarcus Holland, former Division 1 and 7-year pro basketball player. With experience at the highest levels, I now help athletes unlock their full potential through elite skill development and performance training.
⸻
Who I Train
• Youth Athletes (Ages 7–12)
• Middle & High School Players
• College Athletes (including D
03/09/2026
Middle school is where basketball players either separate themselves… or fall behind.
The ASCEND Program is built for 6th–8th grade boys who want to develop their skills, athleticism, and confidence through structured training.
Every Tuesday athletes receive:
🏀 Game-level skill development that translates to real competition
💪 Strength & conditioning training designed for developing athletes
⚡ Speed, footwork, and movement training to build real athleticism
This program focuses on building complete basketball players — skill, discipline, and work ethic.
Optional Performance Lift: 6:30 PM
On-Court Training: 7:00–9:00 PM
📍 Northwest Bible Church
Highland Park, Texas
👉 Send a message to reserve a spot for your athlete.
02/19/2026
ASCEND Strength (Middle School | Co-Ed)
This subscription grants athletes access to the strength & conditioning portion of the ASCEND Program, designed specifically for middle school boys and girls.
📍 Day: Tuesday nights
⏰ Time: 6:45 – 7:25 PM
👥 Who: Middle school athletes only (boys & girls)
Sessions focus on:
• Proper movement mechanics
• Strength development
• Coordination & body control
• Age-appropriate performance training
This is a structured, high-energy environment built to help young athletes build a strong foundation safely and confidently.
01/19/2026
ASCEND isn’t a program — it’s a standard.
Week 2 was special. Real kids. Real work. Real growth.
No shortcuts. No fake hype. Just showing up and getting better every Tuesday.
If you’ve got a hooper ages 6 through 8th grade who’s ready to build habits, confidence, and real skill — this is where it starts.
Spots are filling.
Next Tuesday is loading.
Time to ASCEND.
Sign up now — link in bio.
01/09/2026
ASCEND 🚀 | Week 1 Recap
So proud of this group.
Energy was high, effort was real, and the foundation is officially set.
ASCEND is built for middle school athletes who want to grow:
• confidence
• skills
• athleticism
• work ethic
• love for the game
This is a space where athletes are supported, challenged, and celebrated every step of the way.
We had a great turnout for our first session — and we’ve got a few spots left.
📲 More info + sign-up links are in my bio
If you’re a parent of a middle school hooper looking for a positive, high-level environment for your child to develop the right way — ASCEND is for you.
DM “ASCEND” or head to the link in my bio to join 🟢
It takes what it takes.
12/31/2025
Built for dedicated middle school athletes. Trusted by parents.
ASCEND is not just another workout — it’s a structured skills + strength development program designed to build confidence, discipline, and real on-court results.
✔️ Small group training
✔️ High-level coaching
✔️ Age-appropriate strength & skill development
✔️ Focus on habits, fundamentals, and long-term growth
This is for athletes who want more than casual runs — and for parents who want a safe, intentional, and professional environment that supports their child’s development.
📍 Location: Northwest Bible Church
🗓️ Every Tuesday | 7–9 PM
Spots are limited to keep coaching quality high.
👉 Sign up today
🔗 Link in bio
📌 Details also in profile highlights
Holland Performance
It takes what it takes.
12/23/2025
Holiday camp was 🔥 yesterday. High energy, high-level work. Wishing everyone a happy holiday. DM “HOLIDAY” if you want in on upcoming group trainings.
Want your business to be the top-listed Gym/sports Facility in Highland Park?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Highland Park, TX
75205, 75209, 75219