Find Your Shape

08/27/2026

Random workouts get random results.

At Find Your Shape, every class is part of a bigger training plan.

Our week is built around a body-part split so you can train hard, recover properly, and actually make progress from week to week.

You’re not just showing up to sweat

You’re following a program.

Results. Made simple

08/18/2026

Never taken a class at Find Your Shape? Here is why YOU should!

Sign up for your first class! Link in our bio!

07/21/2026

Upper Body Day, stop in and jump start your two week trial. We build systems to maximize results.

07/08/2026

Effort Made Efficient - Click the link here signup for your free two week trial https://docs.google.com/forms/d/e/1FAIpQLSfs5M9PTmGF6ok-qZPrSfOGITm_0_ymLVQXh7JPW_OvhQa-CQ/viewform

04/22/2026

Attention parents and local athletes: don’t waste the off-season. This summer come to Find Your Shape, and get personalized coaching, focused conditioning, and the kind of individual attention that drives real gains and better performance when it matters most. Let’s get to work.

04/18/2026

A better body comes from training with purpose. At Find Your Shape, our small group personal training blends personal coaching, intentional programming, and real accountability so you don’t have to tell people you’re hitting the gym they’ll see it. Sign up for a complimentary class and let’s get to work.

04/16/2026

The class built for everybody. At Find Your Shape, our small group personal training is designed to meet you where you are while still pushing you forward. Under the watchful eye of a veteran personal trainer, movements are progressed or regressed based on your fitness level, past injuries, current limitations, and long-term safety. That means smarter training, better results, and a workout experience that feels personal every step of the way. Sign up for a complimentary class and come feel the difference for yourself

04/15/2026

04/14/2026

The class that doesn’t feel like a class!

At Find Your Shape we take small group personal training to a level that tapers to the individual fitness level in a group setting under the watchful eye of veteran personal trainer. This ensures safety, results, and the best workout of your life.

Sign up for a complimentary class to experience for yourself what you have been missing!

04/07/2026

Our classes are programmed just like we train our clients and ourselves. Make your workout effective and your time efficient. Stop by for a complimentary class.