Energy Yoga & Fitness

How did I get so lucky? 💕

YogaFit Yoga Sculpt for the win! The great team at Balanced Wellness has some new mad skills to infuse into their yoga classes! Watch for more teacher trainings starting in April 2026!

What a fantastic weekend surrounded by awesome humans at Level One at , embarking on their yoga teaching journey! Huge congrats to Ashley on completing her 200 hours! We also had an amazing group joining online. Can't wait to see the impact all these folks will make!

what a beautiful day spent with this group of women who generously shared themselves and supported each other throughout our Level One practicum! So grateful to share the blessings of yoga teaching and watch them blossom as the day went on. Great job, everyone!

We've been down the rabbit hole and our minds are officially blown ✅ in Expanding Consciousness training!

Try this practice to self-regulate and cultivate inner peace. 💕

Practice to Self-Regulate This yoga class was unplanned and organic and unfolded on Election Day. The request for the physical practice focus from my students was "all over." We used ...

Next month, I am headed to Orlando, Florida, to bring a little YogaFit Training Magic to attendees at the Mind Body Fitness Conference! I will be leading PilatesFit and co-leading YogaFit for Golf and Tennis. Take a look and register today with my code MAGIC15. Hurry! This code doesn't expire until 8/25/24, but YogaFit's MBF Early Bird price expires on 8/4. Apply the 15% off the early bird rate to SAVE MORE. https://www.yogafit.com/yoga-teacher-trainings/mind-body-fitness-conferences/orlando-fl-september-2024-mbf-conference/

Small but mighty group exploring Yoga for Personal Trainers at the YogaFit Mind Body Fitness Conference in Scottsdale!