What are the opening hours?

Monday 4pm - 8:30pm Tuesday 4pm - 8:30pm Thursday 4pm - 8:30pm Friday 4pm - 8:30pm Saturday 9am - 5pm

Region ATA

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Region ATA Academy isn’t just a martial arts school — it’s a place where confidence is built, character is shaped, and leaders are created. 🥋🔥

The American Taekwondo Association (ATA) was founded in 1969 in Omaha, Nebraska by Haeng Ung Lee of South Korea. It is one of the largest taekwondo organizations in the United States, and in association with the Songahm Taekwondo Federation (STF) and World Traditional Taekwondo Union (WTTU), is one of the largest in the world. The ATA is currently headquartered in Little Rock, Arkansas and led by In Ho Lee. ATA-affiliated schools also host self-defense seminars, Bullying Prevention, STEM SCITECH FIT. Songahm Taekwondo

Songahm Taekwondo is the style of martial arts practiced at ATA affiliated schools. Songahm means "Pine Tree and Rock." According to the organization, the term Songahm itself represents "Evergreen strength the year round, long life and a symbol of unchanging human loyalty" as represented by the pine tree and the rock. Soon Ho Lee gave the name, Songahm, and its meaning to his brother, Haeng Ung Lee years before H.U. Lee founded the ATA. In the ATA, the student is compared to a growing pine tree, from a seed (white belt) to a massive tree (black belt). According to the ATA, practitioners of Songahm Taekwondo study poome sae (forms, a preset combination of offensive and defensive techniques, designed to simulate self-defense techniques being used upon multiple opponents), gyeo-roo-gi (sparring), one-steps (scripted sparring segments), self-defense, board breaking, weapons, and leadership. The ATA has a leadership program that allows students to work as junior leaders/instructors in junior classes. This helps the trainee instructors become qualified taekwondo instructors and earn the ATA title of Certified Instructor.

10/31/2026

If you meet the requirements to be a judge.
If you compete.
It is your responsibility to become a judge.
Without judges, we can not compete.
ATA 🫰

10/30/2026

We start counting new buddies Monday! Grab a buddy pass and bring a friend to class!

10/30/2026

Founder's Month is coming to an end, we are still remembering the impact that Eternal Grand Master has made in our lives!

10/28/2026

Upcoming events!

10/28/2026

Hey Facebook, here's a challenge for you! Try these three workout videos! Let us know how it goes!

Video 1- For beginners: Do dragonflies with your partner. For intermediate: Hold on to a stable object. For advanced: Add weights.
Video 2- For beginners: Do front walking stands. For intermediate: Move faster. For advanced: Add leg bands and do these movements
Video 3- Do wall sits on the ball of your foot. For intermediate: Hold on to a stable object and add in a bosu ball. For advanced: Add weights and do around the world's.

10/28/2026

At Region ATA, we believe respect is more than just a word. It is a way of life! 💪
Respect is shown through our actions, attitudes, and the way we treat others both on and off the mat.

🌟 Listen with an open mind
🌟 Treat every partner with care
🌟 Honor effort, not just outcomes
🌟 Show gratitude to instructors and teammates
🌟 Respect yourself as you respect others

Every bow, every lesson, every challenge is an opportunity to grow into a stronger martial artist and a better person. We build character, confidence, and future leaders!

Parents: What does RESPECT mean to you? Share your thoughts below.

10/28/2026

30 DAYS. 30 VIDEOS. ONE MARTIAL ARTS JOURNEY. 🥋🔥

Something exciting is coming to Region ATA!
Get ready for our first ever 30 Days of Martial Arts video series, where we'll be bringing you 30 days of action, inspiration, and everything that makes martial arts AMAZING! 💪

Throughout this series, we'll be showcasing:
✨ Techniques & Training
✨ Confidence & Discipline
✨Student Spotlights
✨ Challenges & Fun
✨ Life Skills & Character Building

Whether you are already part of our martial arts family or curious about getting started, this series is for YOU!
Follow our page, turn on your notifications, and join us for 30 days of martial arts excitement!

10/26/2026

These two rockstars did amazing during their first day on the mats!

10/26/2026

You have to train the next generation to be prepared to win the right way or loose the right way. Tournaments are a great opportunity to learn that life skill.

Sign you with Mrs. Carly Hogan TODAY!
Thank you Master Jim Wade!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Address

9717 Spring Street
Highland, IN
46322

Opening Hours

Monday	4pm - 8:30pm
Tuesday	4pm - 8:30pm
Thursday	4pm - 8:30pm
Friday	4pm - 8:30pm
Saturday	9am - 5pm

Telephone

+12193015059

Website

https://regionata.com/

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