FreeForm Fitness

FreeForm Fitness We 💘 training beginners, women and seniors. We'd be honored to be your fitness home in 2026.

Our new gym is open 24-7 and is our best environment ever featuring a walking track, a vip private studio for women, a co-ed gym and cool exercise focused areas.

$5 for members, $10 for Non-Members Schedule and additional information in the comments. FreeForm Fitness This is NOT ju...
09/09/2026

$5 for members, $10 for Non-Members

Schedule and additional information in the comments.

FreeForm Fitness
This is NOT just a gym
THIS IS PERSONAL

Highland Ar

TWO GYMS UNDER ONE ROOF.One of them built just for women.Personal training.Classes for every interest, age and fitness l...
09/05/2026

TWO GYMS UNDER ONE ROOF.
One of them built just for women.

Personal training.
Classes for every interest, age and fitness level.
An indoor track.
Tanning. Sauna. Massage.
24/7 access.

And your membership reaches beyond our walls—with discounts at local businesses all over town.

GET HEALTHY.
SAVE MONEY.
SUPPORT LOCAL.

FreeForm Fitness is more than a place to work out.
It’s a community built around helping you live better.

This is NOT just a gym.
THIS IS PERSONAL.

09/03/2026

One of my absolute favorite things as a provider is hearing patients in their 80s and 90s tell me they’re going to the gym 3–5 days a week, lifting weights, staying active, and feeling amazing. ❤️ Strength training isn’t just about building muscle or looking fit… it’s about maintaining the strength and independence to carry in your groceries, get up and down from the toilet, climb stairs, prevent falls, protect your bones, and continue doing the things you love as you age. Pair that with nutritious food, plenty of protein, and an active lifestyle, and you’re investing in your quality of life for years to come. Seeing my patients choose strength at every age makes me incredibly proud. We aren’t just trying to live longer—we want to live stronger.

What if FreeForm Fitness could help local businesses encourage our community to get healthier?What if FreeForm Fitness c...
09/03/2026

What if FreeForm Fitness could help local businesses encourage our community to get healthier?

What if FreeForm Fitness could help our community support local businesses?

We can. And we are.

GET HEALTHIER.
SAVE MONEY.
SUPPORT LOCAL.

FreeForm Fitness

This is NOT just a gym.
THIS IS PERSONAL.

Move. Breathe. Renew. Restore.Yoga is so much more than holding poses and stretching.It’s about moving your body with in...
09/02/2026

Move. Breathe. Renew. Restore.

Yoga is so much more than holding poses and stretching.

It’s about moving your body with intention, restoring mobility, breathing purposefully, and creating space to reconnect with yourself.

✨ Move freely
🌿 Improve mobility & flexibility
🌬️ Breathe with intention
☀️ Slow down & be present
💫 Renew your body and restore your mind

Whether you're brand new to yoga or have been practicing for years, you belong here.

📍 FreeForm Fitness • Highland, AR
🧘‍♀️ FreeFlow Yoga with Kay Paden Yogi Farms
Tuesdays 8:30AM & 5:45PM
Thursdays 8:30AM & 6:45Pm

DanceFit with Dee tomorrow morning!
09/02/2026

DanceFit with Dee tomorrow morning!

FREE MONDAY CLASSES! Non -members $10
08/30/2026

FREE MONDAY CLASSES!
Non -members $10

A membership at FreeForm Fitness doesn’t COST you — it PAYS you!💪 GET HEALTHIER.Build strength, improve mobility, feel b...
08/28/2026

A membership at FreeForm Fitness doesn’t COST you — it PAYS you!

💪 GET HEALTHIER.
Build strength, improve mobility, feel better and invest in your physical and mental health.

💰 SAVE MONEY.
Use your Member Rewards Card at local businesses and you could easily save more than your membership costs!
❤️ SUPPORT LOCAL.

Every time you use your card, you’re supporting the local businesses that help make our community stronger.

GET HEALTHIER. SAVE MONEY. SUPPORT LOCAL.

Seriously... what are you still thinking about?! 😁

Come join an amazing fitness center and help us build a healthier, stronger community — together!

FreeForm Fitness
This is NOT just a gym.
THIS IS PERSONAL.

Address

1638 U.S. 62
Highland, AR
72542

Telephone

+19013311877

Website

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