Inner Strength Pilates

Inner Strength Pilates A full-service Pilates studio providing private lessons m, group apparatus and small group mat classes for all levels/ages and abilities. balance and flow.

Welcome to Inner Strength Pilates in Hightstown, NJ. Our classes are suited for beginners interested in the Pilates practice, as well as experienced Pilates enthusiasts. Our mat classes emphasize the basics of Pilates including breath, precision, alignment. Our studio offers private lessons on Pilate’s apparatus, including reformer, trapeze table, ladder barrel and Wunda chair. We also teach the S

oma System®, a practice that helps release muscular tension and taps into the nervous system, creating a greater sense of calm and well-being in the body. Nichole is also a MELT Method®-certified instructor. She can teach you this easy self-treatment technique to help you relieve chronic pain. And, for a more cardio-intense workout, try our B***y Barre class for a full-body experience that strengthens your muscles, while having fun at the same time. Our instructors are Pilates-certified and work to help you with back problems, balance, focus, and chronic pain. Nichole is a disciple of Lo**ta San Miguel, the internationally acclaimed Pilates Master Teacher. Contact us at our New Jersey studio to start your journey to wellness today!

Meet Lo**ta!
07/29/2026

Meet Lo**ta!

✨ Join us in Miami, Florida for the Lo**ta’s Legacy Symposium a weekend dedicated to honoring the teachings and legacy of Lo**ta San Miguel while learning from an incredible lineup of internationally respected Pilates educators.

Whether you’re an experienced instructor, studio owner, or passionate student, this symposium offers an opportunity to deepen your practice, expand your knowledge, and connect with the global Pilates community.

📅 January 29–31, 2027
📍Miami, Florida

🎟️ Early Bird Registration is now open! Save $100 when you register before September 1.

Reserve your spot today by clicking the link in our bio!!

Address

Hightstown, NJ
08520

Opening Hours

Tuesday 9am - 2pm
Thursday 9am - 7pm

Telephone

+16092935767

Website

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