Columbus Yoga with Whitney

Naaste, friends! Still here, still practicing! 🙏🏻 not currently teaching as I determine my next steps after both of my hips died from AVN. Blessings and light to all. 🥰

Hi everyone!!! Many of you know that I am currently healing from my 2nd hip replacement. I will be back to teaching as soon as I can. In the mean time, head on over to www.columbusyogawithwhitney.com to see what I have to offer! Namaste. 🙏🏻 🥰

All of these are true!

https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-benefits-of-yoga #:~:text=According%20to%20the%20National%20Institutes,weight%20loss%20and%20quality%20sleep.

9 Benefits of Yoga Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

Welcome! Follow this page for all of my yoga updates including articles, blog (TBA), schedule, and more.