CB Fitness Dedication

Are you using proper form and technique? Are you sure that you are breathing properly and using your breath as compression? Do you know how to diagnose your issues and sticking points properly? Are you setting up your programming properly?
🔥🔥you will learn all of this when you train with me. I have two spaces available for strength training right now. Message me for specials.

🎁𝐄𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 𝐁𝐋𝐀𝐂𝐊 𝐅𝐑𝐈𝐃𝐀𝐘𝐒 𝐃𝐄𝐀𝐋𝐒 𝐚𝐫𝐞 𝐡𝐞𝐫𝐞‼️

𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 & 𝐎𝐧𝐥𝐢𝐧𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠
‼️ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝟑 𝐦𝐨𝐧𝐭𝐡𝐬 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝟒𝐭𝐡 𝐦𝐨𝐧𝐭𝐡 𝐟𝐨𝐫 𝐟𝐫𝐞𝐞‼️ 𝐒𝐚𝐯𝐢𝐧𝐠𝐬 𝐮𝐩 𝐭𝐨 $𝟓𝟓𝟎‼️

𝐇𝐨𝐥𝐢𝐝𝐚𝐲𝐬 𝐚𝐫𝐞 𝐜𝐫𝐞𝐞𝐩𝐢𝐧𝐠 𝐮𝐩 𝐨𝐧 𝐮𝐬 𝐫𝐞𝐚𝐥 𝐪𝐮𝐢𝐜𝐤, 𝐛𝐮𝐭 𝐭𝐡𝐚𝐭 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐬𝐞𝐭 𝐚𝐬𝐢𝐝𝐞 𝐬𝐭𝐚𝐲𝐢𝐧𝐠 𝐢𝐧 𝐬𝐡𝐚𝐩𝐞 𝐨𝐫 𝐰𝐚𝐧𝐭𝐢𝐧𝐠 𝐭𝐨 𝐠𝐞𝐭 𝐨𝐧 𝐭𝐫𝐚𝐜𝐤.

𝐈𝐟 𝐲𝐨𝐮𝐫 𝐆𝐎𝐀𝐋 𝐢𝐬 𝐭𝐨:

• 𝐒𝐥𝐢𝐦 𝐝𝐨𝐰𝐧 𝐚𝐧𝐝 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐚 𝐛𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐝𝐢𝐞𝐭 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲𝐬
• 𝐋𝐞𝐚𝐧 𝐨𝐮𝐭 𝐚𝐧𝐝 𝐚𝐝𝐝 𝐦𝐮𝐬𝐜𝐥𝐞

𝐎𝐫 𝐬𝐢𝐦𝐩𝐥𝐲 𝐚𝐝𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐦𝐮𝐬𝐜𝐥𝐞

𝐍𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐭𝐡𝐞 𝐠𝐨𝐚𝐥𝐬 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞𝐫𝐞’𝐬 𝐚 𝐩𝐥𝐚𝐧 𝐟𝐨𝐫 𝐲𝐨𝐮‼️

Power x style deadlift
-max weight that you can get for 20 reps in 3 minutes.
-430 lbs.

Ladies and gentlemen, who is ready for some strength training and muscle building? I have some availability in the morning and evening.

Two partner training slots are currently open! Get them while they last! Affordable personal training is an option!

Team training available

Savage race ended successfully. Repping the power shack! It wasn’t that bad!

Hi I’m Craig Boggs and I’m your local personal trainer! It’s time to start your next chapter in life. It’s time to get your body (your temple) in shap and feeling better and healthier. I still have 12-3 pm open m-f. Like and comment below and I will send you details.

I’m Craig and I’m a local personal trainer here in Dublin/ Hilliard! I am looking for only two people ready to make a change! Now is the time! Trust me, tomorrow will never come. Now is the time! Let’s make it happen!