SHN Kickboxing Academy

The members are capable

The members have potential

Different lead knee strikes.

Lead knee in the clinch. Lift up the knee and thrust forward to create space in close quarters

Switch knee
A fast knee strike using your feet

Step in knee
Step in with your rear foot and elevate to get a lot of coverage

Step back knee
Use this knee when they overextend and reach. This is difficult to perform

Music: Nico Staf - Friendly Dance

When your friend says he couldn’t hang out, but you see him training 👀

The grass can be green where you stand

Music: Timeless - Alex-Productions

Have a good week

Have a good day

When your training partner is not here 🥸

“The human psyche will always be healthy if it bases its life on principles.” - Firas Zahabi

Music: Scott Buckley - Sanctum