Jiu Jitsu Evolution Series

Jiu Jitsu Evolution Series

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This series is designed to help the beginner grasp the concepts and basic movements and techniques of the art of Jiu Jitsu.

Arm Bar from Back Control 05/23/2022

JJES Arm Bar from Back Control

Arm Bar from Back Control When your opponent blocks the choke attempt, they bring their elbows up just enough to get underneath them, giving you the arm bar option. ...

Closed Guard Over hook Attacks 04/14/2022

Closed Guard Over hook Attacks Here is a sneak peak of the Closed Guard Over-hook lessons from our online fundamentals course. This course will be launching in a few months. Stay tuned!! ...

JJES Overhook Arm Bar 04/06/2022

Here's a quick outline of the Overhook Arm Bar lesson on our upcoming fundamentals series.


JJES Overhook Arm Bar We're back!!Here's a quick outline of the Overhook Arm Bar lesson on our upcoming fundamentals series. ...

JJES Arm Bar from Mount drills 12/30/2021

A wise man once said, "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."

Creating angles, leverage, pressure and sensibility to each position are what make up the fundamental concepts. Even when things seem easy, drill them to exhaustion each and every time until they become automatic... then drill some more.

JJES

JJES Arm Bar from Mount drills A wise man once said, "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."Creating angles, l...

JJES Sneak Peek 12/27/2021

Jiu Jitsu Evolution Series is an online instructional created for beginners in their first years of training. We will be launching this soon, so stay tuned for details.

JJES

JJES Sneak Peek Jiu Jitsu Evolution Series is an online instructional created for beginners in their first years of training. We will be launching this soon, so stay tuned f...

JJES Triangle Drills 12/23/2021

When we practice triangles, we learn the full technique, then break it down to each segment for speed and efficiency. Hand stuff -> head&arm catch -> create the angle -> then tighten up for the finish. Here are some drills to rep out while waiting for class to start, or to burn out with at the end.

JJES

JJES Triangle Drills When we practice triangles, we learn the full technique, then break it down to each segment for speed and efficiency. Hand stuff - head+arm catch - create th...

Hip bump to Omoplata to Stockade... 12/20/2021

Off of a failed hip bump sweep, we reverse our direction for omoplata, then if they try and jump over, we just elevate our head and roll to Stockade position for a wrist lock/straight arm/kimura finish.

JJES

Hip bump to Omoplata to Stockade... Off of a failed hip bump sweep, we reverse our direction for omoplata, then if they try and jump over, we just elevate our head and roll to Stockade position...

Training - Typical Monday 12/16/2021

JJES is an online fundamentals series that covers the foundational moves and techniques of the Brazilian Jiu Jitsu ground game. Created with the beginner in mind, we've added drills to each of the most popular basics like toreando pass, arm bar from guard, or transitioning from half guard to full guard.

Drill these every day before class for a week and see how your game grows at any level.

This digital course will be launching soon, so stay tuned!!

JJES

Training - Typical Monday JJES is a fundamentals series that covers the foundational moves and techniques of the Brazilian Jiu Jitsu ground game. Created with the beginner in mind, we...

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Hillsboro, OR
97124