Oregon Jiu Jitsu Lab

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oregon Jiu Jitsu Lab, Gym/Physical Fitness Center, 3691 NE John Olsen Avenue, Hillsboro, OR.

Operating as usual


We couldn’t be prouder of Jacob and Isaac for their outstanding performance at the Ground Warrior Submission Challenge. 🏆 This is just the beginning of their competitive journey, and we’re thrilled to see them out there, having a blast, and racking up those submissions! 💪

Stay tuned for more exciting competitions and victories from these two talented champions. 🌟 Keep up the great work, Jacob and Isaac! 🥇👏


Never tired! If you know you know.


Training is in session! Fighting for head height is the game.


🥋 Ready to kick off the week STRONG at Oregon Jiu Jitsu Lab! 💥 Let’s set the tone for an amazing week ahead with some killer Jits training.

Monday motivation starts on the mats! 🙌 Whether you’re a seasoned grappler or just starting your Jiu Jitsu journey, there’s something here for everyone. 🤙

👊 Let’s sharpen those techniques, work on our strategy, and roll with some of the best in the game. It’s not just about fitness; it’s about personal growth and pushing our limits.

Join us today and let’s conquer the week together, one roll at a time! 🔥

Photos from Oregon Jiu Jitsu Lab's post 11/29/2023

Sneak peak of Oregon Jiu Jitsu Lab’s - The Lab 1.0 Gi. Available for pre order online. https://ojjlab.com/shop


🥋 Another killer training session in the books at Oregon Jiu Jitsu Lab! 💪 Yesterday’s focus was all about perfecting our Split Mount and Over-Under techniques. 🤙 Let me break it down for you!

🔵 Split Mount: We dove deep into this position, mastering the art of balance and control. Nothing beats the feeling of locking down that split mount and keeping your opponent in check. 🥇 It’s all about precision and timing.

🔄 Over-Under: Our Over-Under game was on point too! 🔄 Whether you’re looking to pass your opponent’s guard or secure a dominant position, this technique is a game-changer. We honed our skills and ensured our transitions were seamless.

🤯 The progress our team is making is INSANE! 🚀

If you missed out on yesterday’s training, don’t worry! We’re always pushing the boundaries and evolving our skills. Join us for the next session, and let’s keep growing together! 🤜🤛


Unleash your Jiu Jitsu potential by connecting mind and body. Align mental and physical strength to elevate performance on and off the mats. Dive into Jiu Jitsu's fascinating world and unlock mind-body synergy.


Join OjjLab's 6 Week challenge program. We help you go from novice to confident grappler quickly.


Start your Jiu Jitsu journey strong! Master the basics, build a solid skillset, and deepen your understanding of this incredible martial art. 🥋🔥🤼‍♂️


Unlock your potential in Jiu Jitsu! Discover why it may not be working: improper technique, lack of expressivity, and misunderstanding the art. Embrace these challenges and master this incredible martial art!

fb.me 10/23/2023

Michael Kurzhal thanks for the share. Have you trained before?



Thanks for helping build out Oregon Jiu Jitsu Lab. God knows that Adam and Danniel would still have been working on the layout if it was not for your help. Thank you.


I wanted to give a shout out to the mastermind behind Oregon Jiu Jitsu brand. Thank you Greg for your love and support.


🥋 Spotlight on Student Alex! 🥋

Big shoutout to our dedicated student, Alex! He's just geared up with a brand-new Gi and is all set for today's class. With his passion and commitment, we're sure he's going to make the most of it.

🕠 Don't miss out! Join Alex and the rest of our jiu-jitsu family at 5:30pm for an exciting session at Oregon Jiu Jitsu Lab. Let's train hard and have fun!


Our Kids' Class is in action right now at Oregon Jiu Jitsu Lab! 🌟 The young warriors are learning the art of escaping the Rear Naked Choke. It's all about skill, technique, and building confidence. Proud of our future champions! 💪


We're excited to share that our Kids Program has officially launched at Oregon Jiu Jitsu Lab. It's all about fun, fitness, and life skills for your little champions. Join us and watch them grow on and off the mats! 🌟💪 "


Unleash your full potential in Jiu Jitsu with the mind-body connection. Science shows it enhances performance, unlocking strength, focus, and agility on the mat. Discover the true warrior within!


Unleash Jiu Jitsu potential by exploring mind-body connection. Enhance performance and well-being. Harmonize mind and body for Jiu Jitsu excellence.


🥋💪 Unleash your true potential with Oregon Jiu Jitsu Lab! Discover the transformative power of Jiu Jitsu, where physical strength meets mental resilience. Join us today and redefine your limits, one powerful move at a time! 🌟


Explore Jiu Jitsu: self-defense meets resilience. Oregon Jiu Jitsu Lab offers transformative martial art experience. Learn techniques, conquer challenges, unlock potential. Embrace the Jiu Jitsu lifestyle.


with this captivating image that showcases the grace and power of this ancient martial art. Explore the depths of your potential and embrace the transformative journey that Jiu Jitsu offers. Step onto the mat and unlock the artist within you.


We are helping shape the future with our kids class at Oregon Jiu Jitsu Lab. jitsu


Explore Jiu Jitsu: a captivating world where combat becomes communication. Unleash self-expression and discipline in this ancient martial art. Dive into Jiu Jitsu now and witness the artistry behind the battle.


Unleash your inner strength and resilience with Jiu Jitsu at Oregon Jiu Jitsu Lab! This transformative martial art empowers you to conquer life's obstacles. Join us today and discover the power of !

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Videos (show all)

Today was Another Outstanding Day, turn out was Awesome, and The Teachings of Professor Adam Fox, Just couldn't get any ...
Coach Adam with Our Future!!🔥🔥🔥🔥
Control the Hand Position! Just a small taste of Teacher Adam Fox and His Methods🔥🔥🔥🔥
FAMILY IS STRONG!@raydarpro101 Danniel Rolfe




3691 NE John Olsen Avenue
Hillsboro, OR

Opening Hours

Monday 5:30pm - 6:15pm
Tuesday 5:30pm - 6:15pm
Wednesday 5:30pm - 6:15pm
Thursday 5:30pm - 6:15pm
Friday 5:30pm - 6:15pm
Saturday 10am - 11am
Sunday 10pm - 11:30pm

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