Built By Eddie

Trying to grow these bad boys :) forgot to record the whole routine 😅 let me know if you want to know what I do for my heavy leg weekend routines. Also @balanceoregon is doing the yearly weight loss challenge so hit me up if you need help and to have a higher chance to win the big prize! 🏆 Link below to sign up and know more details‼️👇🏼 https://balancefitnessoregon.com/competition/

A few pictures of my current physique sitting at my heaviest weight so far and with an okay body composition, I’ve been bulking for almost a whole year and I’m putting an end for now, I may or may not start a prep for a competition on spring of next year we will see. It has been a challenge but I learned to enjoy every moment of it. I know it’s hard to gain muscle or lose weight but you know what else it’s hard,? Looking at the mirror every day and hating what you see, you choose your hards 💪🏽😎 You want to learn how to enjoy transforming your body and get to the best shape of your life!!? Hit me up and we can talk about your goals and how can I help you achieve them. Hurry, I only have a few spots open for online and in person training due to the holidays, why wait until the holiday has passed when you can start now‼️

Getting ready for the summer! 🏝️ 🌊 ☀️ Here’s a little of my back/arms workout I did today 💪🏾. Is never to late to start working towards your goals, if you feel stuck on your fitness journey and not seeing the results you been wanting to see, hit me up to have a talk about your goals and a plan to help achieve them! Currently accepting 3 new serious clients to train in person or I also offer online coaching‼️

Slide right to see his transformation 👉🏽

Hello humans, shout out to Justin and his amazing dedication with this progress working with me, only working out 3-4/week and minimum cardio went from 191lb to 179lb in only 2 months,.. what!! 🤯

He came to me for help to win a fat loss and weight competition at , which even with all his busy life and struggles than he’s going through, he still manage to succeed and take 1st place 🥇, more than just the prize he got from it, he feels more confident, stronger and good about himself. I’m extremely proud and makes me so happy seeing him prioritizing himself and still caring for his love ones and work.

If you are like Justin with a extremely busy life and need a plan and help to keep you committed to your goals shoot me a DM to know details on how we can start helping you to reach your fitness goals‼️

Online and In person training packages available, hurry and secure your place I will only be taking 5 more clients!

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Desliza hacia la derecha para ver su transformación 👉🏽

Hola humanos, gracias a Justin y su increíble dedicación con este progreso trabajando conmigo, solo entrenando 3-4 por semana y el cardio mínimo pasó de 191lb (86kg) a 179lb (81kg) en solo 2 meses, ¡qué! 🤯

Acudió a mí en busca de ayuda para ganar una competencia de pérdida de grasa y peso en , que incluso con toda su vida ocupada y las luchas por las que está pasando, aún logra tener éxito y tomar el 1er lugar 🥇, más que solo el premio que obtuvo a partir de ello, se siente más seguro, más fuerte y bien consigo mismo. Estoy extremadamente orgulloso y me hace muy feliz verlo priorizándose a sí mismo y aún cuidando a sus seres queridos y su trabajo.

Si eres como Justin con una vida extremadamente ocupada y necesitas un plan y ayuda para mantenerte comprometido con tus objetivos, envíame un mensaje directo para conocer los detalles sobre cómo podemos comenzar a ayudarte a alcanzar tus objetivos de acondicionamiento físico‼️

Paquetes de entrenamiento en línea y en persona disponibles, apresúrate y asegura tu lugar ¡Solo aceptaré 5 clientes más!

Built by Eddie | Coaching on Instagram: "Sometimes you can feel like you’re not making changes as fast as you’re wanting, but then you remember where you started from and how much or little progress you have made, either physically or mentally,.. 63 Likes, 5 Comments - Built by Eddie | Coaching () on Instagram: "Sometimes you can feel like you’re not making changes as fast as you’re wanting, but then you..."

Built by Eddie | Coaching on Instagram: "Today’s quads/glutes 🍑 workout" 41 Likes, 3 Comments - Built by Eddie | Coaching () on Instagram: "Today’s quads/glutes 🍑 workout"

Built by Eddie | Coaching on Instagram: "Physique update ‼️ 🚨 Here’s a little of my leg day today, I decided to give free bar squats a try since I dislocated my knee a couple years back and haven’t been too confident on doing them. Also I 59 Likes, 7 Comments - Built by Eddie | Coaching () on Instagram: "Physique update ‼️ 🚨 Here’s a little of my leg day today, I decided to give free bar s..."

We trained cocos 🥥 today, it was a nice shoulders pump! Hoy entrenamos cocos 🥥 y tuvimos un buen bombeo en esos hombros!

Built by Eddie | Coaching on Instagram: "Ay Que aprender a disfrutar y amar nuestras propias metas y el camino para conseguirlo, para de estar comparando a otra persona. Cada uno tiene diferentes metas y pasados diferentes. Tenemos que dejar de... 134 Likes, 8 Comments - Built by Eddie | Coaching () on Instagram: "Ay Que aprender a disfrutar y amar nuestras propias metas y el camino para conseguirlo, para de e..."

Built by Eddie | Coaching on Instagram 146 Likes, 2 Comments - Built by Eddie | Coaching () on Instagram

Hello! 🤌🏽 Just sharing something it came to my mind today, I been in a ”cutting” stage for a little over 2 months now and even I don’t see the numbers on the scale that I would like to, looking a pictures like these and realize how my figure has been changing week by week even tho sometimes I get frustrated and sad we keep showing up and doing the work, I’m happy now how this V shape is turning to be and we are not done yet. My point here is that the numbers on the scale really don’t matter much, what matter the most is how you’re feeling and how body proportion changes, trust the process and keep showing up and giving 110% on everything you do, you will see the light at the end of this beautiful and tough journey! ☺️ Hola amigos! Aquí pasando a compartir con ustedes algo que tengo en mente últimamente, he estado en estado de “difinicion” por casi un poco más de 2 meses y aunque no he visto los resultados en mi peso corporal que pensaba que quería, viendo estas fotos que me tome hoy y viendo como mi figura cambia semana tras semana aunque en veces uno se siente frustrado y triste por no ver los resultados tan rápido como quisiéramos, seguimos hechandole ganas día a día y dando lo mejor de mi, estoy feliz de ver como mi espalda está agarrando esa figura de V y aun no terminamos de darlo todo 💪🏾. Mi punto aquí es que los números en la báscula no importan mucho si no como te sientes en tu cuerpo y la proporción de tus músculos, confía en el proceso y da el 110% y si puedas un poco más cada día, se que saldrás de esta y veras la luz al final de este túnel y todo valdrá la pena! ☺️ If you got this far thank you so much I really appreciate you 🤜🏾🤛🏾 Si llegaste hasta aquí abajo, muchas gracias campeón(@) de verdad te agradezco! 🤜🏾🤛🏾