Anuloma Yoga

Diane Gudmundsen, Chiropractor and Yoga Instructor Diane has practiced Yoga for most of her adult life and has been teaching since 2004.

Her years as a massage therapist and chiropractor, together with the study of the alignment principles offered by Anusara and alignment based Yoga, inform her teaching. Special attention is given to alignment, while maintaining a sense of lightheartedness and joy. All Levels Yoga:
This class is for all yoga levels, beginners to experts welcome. Class times are Tuesday and Thursday 6:30am- 7:30 am and 6:30pm-7:30pm Saturday 11:00 am-12:30 pm