Breathing Room Yoga + Wellness Studio

We’re holding space in the studio this weekend for the slow flows and the deep breaths and everything in between… ❤️

AlexieYoga, Cora Bird, elena 🌀 subbing!

Saturday night join Danie ( Danie Rhodes • Spiritual Wellness Practitioner ) for a sweet and supportive Full Moon Ceremony ✨

Please note: SUNRISE SESSIONS are taking a little summer break and will be on hiatus through August. We’ll be back to greet the sunrise with you on Mondays, Wednesdays, and Fridays at 6 am in September!

As always, sign up at our website or via the free Breathing Room Collective app…

We’re in the studio this weekend holding space for the slow flows and the deep breaths and everything in between ❤️

AlexieYoga, Cora Bird, elena 🌀 subbing!

Saturday night, join Danie ( Danie Rhodes • Spiritual Wellness Practitioner ) for a sweet and supportive Full Moon Ceremony ✨

Please note: SUNRISE SESSIONS are taking a little summer break and will be on hiatus through August. We’ll be back to greet the sunrise with you at 6 am on Mondays, Wednesdays, and Fridays in September!

As always, sign up on our website or via the free Breathing Room Collective app…

August is just around the corner, and we have so many beautiful things planned in the coming weeks. New classes, meaningful gatherings, opportunities to slow down, and little moments of connection we can’t wait to share with you. ❤️

Whether Breathing Room already feels like home or you are just discovering the studio, we hope you’ll join us for what resonates.

As always, register at our website or via the free Breathing Room Collective app.

✨ August 1st 7pm: the Full Moon is in Aquarius - join Danie Rhodes of Awaken Healing for a gorgeous evening ceremony.

✨ SOLD OUT: August 8-9th; Summer Staycation 2026. Winter Staycation is scheduled for January 2027 and you’ll save $88 if you register by September 30th!

✨ August 14th 7pm: FLOW STATE: EDM Power Vinyasa Flow.

✨ August 15th 1pm: Yoga Workshop

✨ August 15th 7pm: New Moon in Leo; join us for a beautiful, healing ceremony in community ❤️

✨ August 22nd 1pm: Soundbath + ; the ultimate nervous system reset ❤️‍🩹

✨ August 23rd 10am: Yoga ! Join us out in the wild for a fun community outing including easy hiking, yoga, and free kombucha to cool down with afterwards.

✨ August 23rd 1pm: Trauma Release + somatic Healing. This monthly workshop includes 1 hour trauma-sensitive yoga and 1 hour education and support circle.

✨ SOLD OUT! August 28-29th: Wild Woman Full Moon Retreat

If you’re interested in collaborating with Breathing Room to bring your event, gathering, class, or experience to our community, DM us or email [email protected]
We are currently booking September through the end of 2026.

Menu planning for Summer Staycation today ☀️ a little peek at my out-of-studio ‘office’ space…

This is also where we’ll enjoy the fresh-grilled dinner, floating Soundbath, night swim, and fire ceremony portions of Staycation… the overnight and all the rest of the experience will be held at Breathing Room and I can’t wait to transform the studio into a luxe women’s sleepover dorm 😁

Summer Staycation is SOLD OUT! But you can register for Winter Staycation ❄️ now and save with early pricing.

No matter what’s on your to do list, or the number of worries you’re keeping track of right now, stepping into Breathing Room allows you to put those burdens down even if just for a little while, and return to yourself so that you can breathe a little easier, walk a little lighter, and truly show up for yourself and others 🫶🏼

This weekend offers our regular schedule of yoga and meditation classes including 90-minute practices at 10:30 am on Friday (Restorative ), Saturday (Gentle ), and Sunday (Slow Flow + Yin).

Did you know we also have two new classes on Sunday evenings at 4 (Vinyasa Flow) and 5:30 pm (Restorative Yin)?

Two very special events also happening in the studio this weekend:

✨ Saturday evening 7 pm Soundbath with elena 🌀

❤️‍🩹Sunday afternoon 1-3 pm Trauma Release + Somatic Healing with Lanae Carver

Whatever brings you in… welcome home, to your self ❤️

Register at breathingroomcollective.com or via the free Breathing Room Collective app.

If you’re looking for an opportunity to rest down, ease your mind and soothe your nervous system, join us this coming Saturday evening at 7 pm for a full hour of healing sound with Elena at Breathing Room Collective.

Bring your favorite cozy pillows and blankets and settle in ❤️‍🩹

Registration at breathingroomcollective.com $25 use code SOUND for a $5 discount ✨

We have a very special monthly series beginning this Fall/Winter with energy healer, guide, and sweetest space-holder, .moonspdx ✨

Two Moons: Monthly Shadow Work Immersion with Jess Spain

Shadow work is about facing the parts of yourself you usually avoid: the fears, doubts, and emotions you’ve buried. It’s not about judging them but understanding where they come from and how they shape you. ❤️‍🩹 When you bring these hidden parts into the light, you free yourself from old patterns and grow into a more authentic version of yourself.

Each month, we will gather in community to meet our shadows with compassion, curiosity, and gentle awareness. Together, we will create a safe and supportive space to explore the parts of ourselves that often remain hidden - the emotions, patterns, beliefs, and experiences that are asking to be witnessed, understood, and integrated.

During this two-hour healing experience, we will move through personal reflection, guided meditation, and community connection. Through guided shadow work prompts, journaling and community discussion, we will explore various themes with kindness for ourselves and for others. Guided meditation will help us connect internally, followed by community discussion and sharing (always optional) to remind us that we are not alone in our healing journeys. We will close with a grounding sound bath to fully integrate our deep work and rebalance the nervous system before we part ways.

Each month will offer a new theme for exploration.

Registration for Oct (insecurity), Nov (anger), and Dec (boundaries) is open. Sign up at our website —-> EVENTS + WORKSHOPS —-> OCTOBER (etc.)

This offering of Yin + Sound is part of our Community Class series - special pay-what-you-can experiences created to make healing, rest, and connection accessible to everyone.

Sink into rest with an evening of Yin Yoga + Crystal Sound Bath with one of our newest sub team instructors: Kylene 💕

The slow, meditative practice of Yin uses long-held, prop-supported asanas to release tension from the body. The soothing tones of crystal singing bowls create a deeply immersive sound experience. Together, yin yoga and sound healing allow the body to relax, the nervous system to unwind, and the mind to quiet.

This is a pay-what-you-can (PWYC) event.

✅ How to use our PWYC discount codes:
- Choose the discount code that best supports you in your current circumstances and enter it during the registration process to receive the discount.

If you have the means, please choose to support the studio and your instructor at full price ($25) by not using a discount code.

PWYC5 = $5 off
PWYC10 = $10 off
PWYC15 = $15 off
PWYC20 = $20 off

Registration is open now and space is limited: copy/paste https://tinyurl.com/PWYC9526 or visit our website —-> EVENTS + WORKSHOPS —-> SEPTEMBER