4 Elements MMA

4 Elements MMA 4 Elements MMA is the mix of 4 core programs: Boxing, Muay Thai, Brazilian Jiu Jitsu, & Fitness.

Fight fans & athletes alike have the chance to explore one or all programs! All of our instructors care deeply about the grow of every student!

You don’t get better by staying comfortable...Get on the mats. Get humbled. Put in the work. Come back stronger! 🔥BJJ wi...
09/14/2026

You don’t get better by staying comfortable...

Get on the mats. Get humbled. Put in the work. Come back stronger! 🔥

BJJ will challenge you physically AND mentally — but you won’t have to do it alone.

3 FREE CLASSES FOR NEWCOMERS.
No experience. No excuses. Just show up 👊🏽

chesslab.bjjhillsboro

Coach Joe is bringing the heat TONIGHT with Muay Thai! 👊🏽Can’t make it tonight? WE’VE GOT YOU. Our morning striking clas...
09/09/2026

Coach Joe is bringing the heat TONIGHT with Muay Thai! 👊🏽

Can’t make it tonight? WE’VE GOT YOU. Our morning striking classes alternate throughout the week! 🌅

⚡ Monday/Wednesday/Friday: Boxing
⚡️ Tuesday/Thursday: Muay Thai
⏰ 9am

Early grind or evening grind—JUST GET ON THE MATS!🔥

📲 Book your spot NOW on the Momence app!

Back to our regular class schedule- starting off with 9am Muay Thai 🙏🏽Book all your classes for today via the Momence ap...
09/08/2026

Back to our regular class schedule- starting off with 9am Muay Thai 🙏🏽

Book all your classes for today via the Momence app!
New?! DM to set up first class on us! Open to all levels 👊🏽

Shoutout to everyone who showed up this morning for our Special Labor Day Schedule! 👊🏽🔥You chose to finish the long week...
09/07/2026

Shoutout to everyone who showed up this morning for our Special Labor Day Schedule! 👊🏽🔥

You chose to finish the long weekend STRONG—and we love to see it!

We’re closed for the remainder of the day and will be back at it tomorrow morning with 9AM Muay Thai 🥊

Enjoy the rest of your holiday, and we’ll see you tomorrow! 💪🏽

🚨 MONDAY = HALF DAY! 🚨We’re OPEN for a special Labor Day schedule! 🇺🇸🥊👊🏽 9AM — BJJ / Boxing🔥 10AM — FREE Bootcamp!Grab y...
09/04/2026

🚨 MONDAY = HALF DAY! 🚨

We’re OPEN for a special Labor Day schedule! 🇺🇸🥊
👊🏽 9AM — BJJ / Boxing
🔥 10AM — FREE Bootcamp!

Grab your coworkers, friends & family and come get a workout in before you kick back for the long weekend!

📲 Book everyone’s spot on Momence or DM us to get registered!

DON’T WASTE THE LONG WEEKEND — COME WORK FOR IT! 🔥

Missed Coach Kalani’s boxing class? No worries—Coach Anthony is BACK at it TONIGHT at 6:30PM! 🥊This month’s focus: BODY ...
09/02/2026

Missed Coach Kalani’s boxing class?
No worries—Coach Anthony is BACK at it TONIGHT at 6:30PM! 🥊

This month’s focus: BODY SHOTS! 💥 Engage that core, sharpen your technique, and get ready to WORK!

Book your spot via Momence NOW! 📲

09/01/2026

3 FREE classes for ALL newcomers!
No experience. No equipment. No excuses.

Gloves provided for all striking classes. All you need is YOURSELF 👊🏽

Just come on in! 🔥

🚨UPDATED CLASS SCHEDULE! We’ve made a slight change to our class schedule! Check out the new schedule and book your clas...
09/01/2026

🚨UPDATED CLASS SCHEDULE!

We’ve made a slight change to our class schedule!

Check out the new schedule and book your classes now through Momence! Don’t wait—get your spot locked in and let’s get to work! 👊🏽

🥊 SCHOOL IS BACK IN SESSION… AND YOUTH BOXING IS STILL HERE! 🥊Looking for a fun, active way for your kids to spend their...
08/31/2026

🥊 SCHOOL IS BACK IN SESSION… AND YOUTH BOXING IS STILL HERE! 🥊

Looking for a fun, active way for your kids to spend their afternoons? We’ve got you covered! 💪🏽

👊🏽 Youth Boxing: Mon/Wed/Friday | 4:30–5:30 PM
🥋 Youth BJJ: Tuesday & Thursday | 4:30–5:30 PM

No experience needed. Just bring your kiddo, their energy, and a willingness to learn! 🔥

🎉 FIRST CLASS IS FREE!

DM us to get your child signed up for their first class TODAY!

Address

5405 SE Alexander Street Unit G
Hillsboro, OR
97123

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7:30pm
Saturday 9am - 11:30am

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