Katia Yoga

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Katia Yoga Start your new self-care and relaxation journey with Reiki during one of our upcoming events! Or join our monthly Virtual Sisterhood Healing Circle!

I also share ideas on exploring the world of yoga through body, mind, and spirit.

09/22/2026

Today marks a moment of perfect balance between light and dark. It’s a reminder for us to think about balance in our life, business, and chakras too.

Most people’s chakras are not in balance. And you probably have no idea...

Do any of these signs of energy imbalance feel familiar?

✨You’re “off” - something just doesn’t feel quite right
✨You’re floating through your day, not present in it
✨You’re tired and drained and miss your creative spark
✨You have a hard time expressing yourself or sharing your work
✨You struggle to openly receive - you’re always give, give, giving instead
✨You don’t trust your intuition... and ignoring the signs keeps getting you into trouble
✨You feel disconnected - from those around you, yourself, your purpose, your passion

⭐️You don’t have to know exactly WHY you feel like this to start working with your energy and shift the feelings.

With chakra balancing work, you’ll come away feeling lighter, more aligned, and more energized.

That’s exactly why you need this book in your life.

In 7 beautiful, colorful chapters of easy doable balancing practices, you’ll feel like a new, lighter version of yourself.

One of my friends gifted her sister the book. And the first time I met her sister, my friend introduced me, saying, “you know, the one who wrote the book!” Her sister was teary-eyed as she leaned in to hug me, saying the most heartfelt “thank you” I’ve ever heard, muffled into my shoulder.

To celebrate balance today, get the book AND you’ll get the Chakra Healing Mini Course for FREE!

Avoidance dressed up as productivity, anyone? 🫠Katia here, Reiki Master and intuitive business coach. Just checking on y...
09/09/2026

Avoidance dressed up as productivity, anyone? 🫠
Katia here, Reiki Master and intuitive business coach. Just checking on you...
I hope these make you laugh or at least smirk. They might also touch on something a little tender.
Here’s what I’ve seen over and over with the healers I work with: the busywork isn’t a discipline problem, and it isn’t you being bad at business.
Avoidance is energy that got stuck and it usually shows up right when you’re about to do the thing that actually matters most. Your system offers you another task that feels productive so you don’t have to feel the fear and doubt that go with the real work.
Usually it’s one of your chakras asking for some TLC, not your whole business needing a remodel.
If you want to know which one, I made a quiz. Comment QUIZ and I’ll send it to you. 🌈

09/07/2026

Hi, I’m Katia. Let me introduce myself.

In 2006, my friend said, “we signed up for yoga and you’re coming!”
In that class we mostly got glared at for laughing on the floor, but something inside stuck. It laid the foundation for a new connection to my body, mind, and spirit.

Twenty years later: teacher training in Bali, teaching in Nicaragua and Myanmar, a Reiki Master attunement on my birthday, a book, over 1,000 practitioners attuned, and a business built out of work that felt like it found me.

As it unfolded, it just felt like the next right step, but looking back, I can see the threads that connected it all - the energy woven through my system and each phase of my journey. And how my work always tied in with chakras & energy healing - the same themes I was personally exploring.

Curious where your energy is moving? And where it might be stuck?
I made a quiz that tells you which chakra is asking for your awareness and nurturing first. This is where the chakra healing journey begins.

Try the quiz in my bio 🌈

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190 Kamehameha Ave Suite 1A
Hilo, HI
96720

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