Crossfit Huaka’i

10/10/2026

Sometimes it's the little things!

10/02/2026

SEPTEMBER COMMITTED HUI
Another month of choosing to SHOW UP!
Congratulations to everyone who hit 15+ classes and earned their place in the September Committed Hui.

And a BIG welcome to our first-timers:
Isaiah • Rose • Michelle M.

Every class adds up. Every rep counts. Every time you walk through those doors, you’re investing in a stronger, healthier version of yourself.

Yes, there are prizes and chances to win—but the best side effect of consistency is PROGRESS.

October is already here. 15+ classes gets you in. Who’s making the next Hui?

09/30/2026

DO HARD S**T — EVENT 3: THE LONG HAUL

We’ve done the early morning. We’ve pushed through the midnight hours. Now it’s time to go the distance.

Join us Sunday, October 11 at 6:00 AM for The Long Haul, a 5–7 mile ruck through Hawaiʻi Volcanoes National Park. This one is about settling in, carrying the load, and continuing to move forward when the miles start adding up.

Bring a ruck/backpack, water, fuel, good shoes, and whatever weight is appropriate for YOU. Come ready to spend a few hours on your feet with your crew.

Same crew. Farther together.
Show up. Do Hard S**t.

09/29/2026

STRONG KIDS. CONFIDENT KIDS. HAPPY KIDS.

Because strength is more than lifting weights.

It’s learning how to move well.
It’s building confidence.
It’s learning discipline and consistency.
And it’s finding a community where they feel like they belong.

Our Kids CrossFit & Teen Lifting programs are built around:

•SAFETY FIRST
Learning proper technique and age-appropriate movements.

•BUILDING STRONG FOUNDATIONS
Strength, coordination, balance, and body awareness.

•LEARNING TO MOVE WELL
Quality movement now can help set them up for a lifetime of fitness.

•BUILDING COMMUNITY
Friends who encourage each other, work hard together, and have FUN.

We’re not just raising kids who can lift more.

We’re helping raise strong, confident humans.

Start them young.
Teach them good habits.
Let them have fun.
Give them a community.

09/23/2026

CLASH OF CREWS IS BACK!

It all starts Friday, October 2 at 5:00 PM with the official CLASH OF CREWS DRAFT REVEAL!

Four Crews.
Weeks of challenges, bonus points, Crew pride, ridiculousness, and a whole lot of friendly competition.

👀 Which Crew will draft you?
What Crew will you represent?
🏆 And who will take home Clash of Crews 2026

Your first opportunity to earn points starts THAT NIGHT.

SHOW UP
BRING A POTLUCK DISH — this week’s theme is your favorite appetizer/pupu
FIND YOUR CREW
GET READY FOR THE REP YOUR CREW!

We’ll reveal the Crews, Captains, themes, Bonus Cards, how to earn points, and what’s coming over the next several weeks.

Friday, October 2
5:00 PM
📍 CrossFit Huakaʻi

Don’t let your Crew start without you.

SHOW UP. FIND YOUR CREW. LET THE CLASH BEGIN.

09/21/2026

MAHALO, HUAKAʻI ʻOHANA!

In true Huakaʻi fashion… RAIN OR SHINE, WE SHOW UP!

A huge mahalo to everyone who came out for the Walk to End Alzheimer’s. You walked, rucked, brought your ʻohana, embraced the rain, and showed up to support a cause bigger than ourselves.

This is what makes us so proud to be the Huakaʻi Crew. We train together, we do hard things together, and when our community needs us, we show up together.

We are incredibly proud of every one of you. Rain or shine…this crew SHOWS UP!

09/18/2026

Mele aka Mighty Mele 😊

Nearly 7 years of showing up, pushing through the hard days, and surprising herself with what she’s capable of.

She first found CrossFit Huakaʻi after seeing Coach Jamie, crushing workouts and thinking, “That is exactly what I want to be a part of.” She took the leap, walked through the doors, and immediately felt welcomed by familiar faces and a community that felt like something bigger than herself.

Her favorite part? No matter what kind of day she’s having, she always leaves feeling better than when she walked in—and she says that’s entirely because of the people.

Her advice to anyone thinking about starting:
Everyone starts somewhere. The hardest part is walking through the door. Once you do, you’ll realize you’re not alone. Just show up.

09/16/2026