McPherson Golf Conditioning and Sports Training- MCPGC

Yes, you need hard work to succeed, but you also need to be smart about your approach. I had to move my broken snowblower 150 feet. I muscled it through the first 50 feet in the snow (15minutes). Then remembered I had saucer sleds, put 1 under each wheel, 100 feet later and 1 minute, snowblower moved. I see people in the gym and at the driving range all the time doing exercises or drills that are good but aren’t the correct exercise/drill for them and their goals, but they saw it on IG or YouTube so why not. If you want to be on the correct efficient path to achieve your golf and fitness goals, you need to be assessed so that you have a personalized program. If you want to be on the proper path so that you start the golf season in the best position to play. Contact John at [email protected] or call/text 617-827-7542

No golf today. Looks like a Bob Ross painting though. Make sure you drink plenty of water, do your soft tissue work and mobility exercises before and after if you are shoveling today. Use your legs and engage your core throwing the snow with your shovel.