Mindful Power, LLC offers an opportunity to tap into our strengths and weaknesses, develop clarity,
06/22/2026
🔔 NOW OFFERING 1:1 INTENSIVE GRIEF THERAPY WITH TRINA 🔔 Grief can be isolating and overwhelming, but you don’t have to do it alone. Mindful Power therapist, Trina, is a Certified Bereavement Care Provider and is here to help you navigate life after loss.
❤️‍🩹 Ready to begin your healing journey? Email us to set up a free consultation call: [email protected]
06/22/2026
🔔 NOW OFFERING 🔔 Grief can be isolating and overwhelming. But you’re not alone. Mindful Power therapist, Trina, is a Certified Bereavement Care Provider now offering 1:1 Intensive Individual Counseling to help you navigate loss.
In 6-8 sessions, clients will learn to process their grief, navigate loss, and utilize practical coping skills.
Trina believes in a compassionate approach to therapy, at your own pace.
Ready to begin your healing journey? Email us for a quick consultation call. [email protected]
06/20/2026
Father’s Day is tomorrow! Resharing this post from last year because we see it being liked and shared again 👀 Anticipating a holiday like Father’s Day is exciting for many, but for others the anticipation can be filled with anxiety, grief, and other feelings. If you’re struggling with Father’s Day for any reason, we see you! 🤍✨
Gabby and Caitlin are licensed therapists at Mindful Power co-leading our Tween Girls Group this summer for girls ages 9-12 on August 24, 25, 26, and 27th! Going to be so much fun all while learning important skills and building connections! Email us to reserve a spot! 🤍
06/17/2026
Ever find yourself wondering something about therapy but felt awkward asking? You’re not alone.
Many clients have questions about the therapy process, their therapist, or what certain things mean in session. Curiosity is a normal part of therapy, and there are no “silly” questions when it comes to understanding your experience.
Here are a few things clients commonly wonder about. Which one have you thought about before? 👇🤍✨
06/13/2026
Ashley (and others on our team!) have available openings!!! Limited appointments. Ashley’s full bio is on our website! Reach out via email with any questions 🤍✨
06/11/2026
TASTE OF HOBOKEN event this week! An incredible night celebrating our Hoboken community 🤍✨ Did you spot Mindful Power’s Stress Management Session up for grabs? 👀
06/10/2026
June is Men’s Mental Health Awareness Month. Double tap to show your support 🤍✨