Creekside Barbell

🚨🚨BOOTCAMP🚨🚨
•NEW•YEAR•NEW•YOU•
Thursday, Jan 5th @ 6:30 pm

🎉HAPPY NEW YEARS 🎉

From all of us at Creekside Barbell we want to wish you all a Happy New Year !!!!
• 2023 A New Year, A New You !•

#2023

🚨🚨•• DAY 27 •• 🚨🚨
— NARWHAL —

Meeeeeeeeerrrrrrryyy Christmas from our gym family. We hope each and everyone of you all have a blessed day.

🚨 DAY 22 🚨•
- PUSHPULLOOZA -

•• 🚨 DAY 21 🚨 ••
— DEFROST —

••🚨 DAY 20 🚨 ••
- COOKIE CUTTER -

•• 🔥CONGRATULATIONS 🔥••
Creekside Barbell wanna give big shout out to all the gym members who made the …
•2022 Class 3A District 3 All District Football Team•
1st Team ..
QB - Conlee Crossno (8)
LB - Conlee Crossno (8)
WR - Camrin Williams (32)
OL - Jake Heady (67)

Honorable Mention ..
DB - Conlee Crossno (8)
DB - Daniel Allen (15)
DL - Jaxson Nichols (75)

•• Like and Help Spread about the Prefect Christmas Present••
- Like and Share to Everyone !!
- Month to Month Payment
NO Contracts
- Gym Opens 24 hours
- Gym Never Closes
- Gym Equipment 100% works
- Over 100 different machines

••🚨 DAY 19 🚨 ••
- TUGLIFE-

••🚨 DAY 16 🚨 ••
- PUSH / PULLATHON -

••🚨 DAY 15 🚨••
- TOWER TUGS -

• Wrestler of the Week •
Shout out to the ..
WESTIN BROWN

••• 🚨 Day 13 / Day 14 🚨 •••
- BUMBLE / FLANNEL FILLER -
My apologies I’m running a day behind on the workouts.

••• 🚨 Day 12 🚨•••
- Jacked Frost -

• Player of the Game •
🏀🏀🏀🏀🏀🏀🏀
Daniel (DA) Allen
Wide Open Utilities True Grit
Player of the Game

• Wrestler of the Week •
Shout out to the ..
🏆Defending State Champion 🏆
Breyden Whorton

🏈Congratulations 🏈
Camrin Williams
••••••••••••••••••••••••
Committed to play Football at ..
Kentucky Wesleyan
You made it to the Next Level …
••Time to put in the Work ••

••🚨 Class is coming back! 🚨••

•Next Wednesday (14th) evening join us for a workout at Creekside Barbell.
•Each week the workouts will change to target certain areas.
😎😎😎 Class will be indoors. 😎😎😎

Class reservation is open from today until Tuesday evening at 8pm. You MUST reserve your spot for the class. See link below to save your spot!

$5 for members - 5th class being free.
$15 for non members.

https://docs.google.com/forms/d/e/1FAIpQLScoOWUB4_Lk5QnN7H3mcKDrmmK8XxFTfpWBH-rZYrdqhPz6oA/viewform?usp=sf_link

•••🚨 DAY 9 🚨•••
-Jokers Wild -

•••• 🚨 GIVEAWAY TIME 🚨 ••••

During the holiday season we wanna give back to our members here at Creekside Barbell.
• Total War Pre-Workout ( American Berry)
• Redcon1 Heavy-Duty Lifting Straps
To Enter :
1.) Be a Member of Creekside Barbell
2.) Like this Post
3.) Tag A Lifting Buddy

Winner will be drawn on 12/25/2022

•• 🚨 DAY 8 🚨 ••
- LAND OF MISFIT LIFTS -

••🚨 DAY 7 🚨••
- AMISH CRANE -

•• 🚨 Day 6 🚨 ••
- YUKON -

•• 🚨 Day 5 🚨 ••
- PULL SEASON -

•• Meet Frosty Swollman ••
Stop by the creekfront and check out our new Christmas decor..
Minions Out & Frosty Is In …

••• 🚨 New Equipment 🚨•••
Nautilus Nitro Hip Combo
Abduction / Adduction

•• 🚨 DAY 2 🚨••
- SNOW PLOW -

Dear Santa …
Here at Creekside Barbell we’re asking for :
1.) People to re-rack our weights.
2.) To be respectful and not leave chalk hand prints on our mirrors, or the cable crossover attachments in the chalk bowl.
3.) Pick up after themselves as in …
•placing lifting boxes back
•ab roller and ab mats
•lifting belts and bands on the wall
•barbells in the proper spots, not on the floor or against our mirrors
You know who you are, so lets do better because other members are watching and telling us.
Sincerely,
CreekSide Barbell Babysitters Club

•• 🚨 DAY 1 🚨••
DEADCEMBER is here …

•• One Day Left Till ••
🚨Deadcember🚨
Stayed tuned, tomorrow’s the day !