eXcel fitness Holden

“You got plans?”

“Yeah…showing up. ☀️💪 Don’t let the summer be the reason you lose your consistency. It can be temping to pull from class or fall out of routine on nice days like this but, keep showing up!!!

Summer plans & workout gains go together 💚💚


#01520

🎉 DOUBLE MILESTONE GIVEAWAY

We’re celebrating TWO huge achievements this month!

✨ Movement Works Massage Therapy has officially served 1,000 clients!
💪 eXcel fitness is celebrating 10 years of helping people move, feel, and perform their best!

To say THANK YOU to our amazing community, we’re teaming up for a giveaway!

🏆 ONE WINNER will receive:
• 30-Minute Massage Session at Movement Works Massage Therapy
• 30-Minute Personal Training Session at eXcel Fitness

HOW TO ENTER:

🎟️ Earn 1 entry for every massage or training session booked and completed during the month of June.

BONUS ENTRIES
✅ Like this post
✅ Tag a friend in the comments (1 entry per comment/tag)
✅ Share this reel to your story and TAG BOTH OF US

Giveaway runs June 1–30. Winner will be announced the first week of July.

Thank you for supporting two local small businesses dedicated to helping our community move, recover, and feel their best. Here’s to the next 1,000 clients and the next 10 years! 💚

POV: your personal trainer is “tracking your workout” during your session…. Or door dashing donuts 🤷🏼‍♀️ Literally the same thing 🤪🍩

Hard work + consistency over time = transformation & results.

Don’t quit just because the progress feels slow. Your health is worth the effort and the small steps you take today become the results you’re proud of tomorrow. 💚

Keep going. 💪


#01520

Your stuff misses you- come get it before it’s donated 💚

Just trying to release some anger 🤷🏼‍♀️


#01520