GH2 Fitness and Training

GH2 Fitness and Training

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GH2 specializes in strength and metabolic conditioning. We offer Pilates, Spin, Private Training and other hybrid fitness classes for all levels.

Nutrition and body recomposition coaching available. GH2 is also the home to WHIRLED DOMINATION SHAKE BAR GH2 Fitness and Training aims to maximize each client's ability to reach his/her full fitness/athletic potential through short albeit intense workouts. HOME TO GH2 Whirled Domination- a Shake Bar open to the PUBLIC

Check out our Website for more information on membership options; class descriptions; and schedule of classes!

06/17/2026

This Friday!

06/17/2026

Check out these youth & teen summer training options! Let’s go! 💪🏼🤩

06/16/2026

On Sunday, bring your dad to a Father’s Day workout, for FREE! Nothing better than the gift of health! 🤗

06/12/2026

Next week - Bring a teacher to class for FREE! Also, if you are a teacher or know someone who could benefit from our summer promo - here it is! A great deal for unlimited classes to keep you moving all summer long! 💪🏼☀️ (for new members only)

06/11/2026

Look what we’ve added to Saturday’s schedule! And it starts this week! Sign up on MindBody today! 💪🏼

06/09/2026

New class alert ♥️

06/06/2026

✨ THANK YOU! ✨

06/02/2026

A new class to try! 🫶

06/01/2026

All the things you love about boxing jam packed into this 30 min class! Sure to be a burner 🔥💪🏼 Sign up on MindBody today!

06/01/2026

Congrats to Tracy Sundin our May 2026 WE SEE YOU Members of the Month! 🎉

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Location

Telephone

Address


512 Main Street
Holden, MA
01520

Opening Hours

Monday 4:45am - 7:45pm
Tuesday 4:45am - 8:15pm
Wednesday 4:45am - 7:15pm
Thursday 4:45am - 7:15pm
Friday 4:45am - 6:45pm
Saturday 6am - 11am
Sunday 7:30am - 11:30am