GH2 Fitness and Training

GH2 Fitness and Training

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GH2 specializes in strength and metabolic conditioning. We offer Pilates, Spin, Private Training and other hybrid fitness classes for all levels.

Nutrition and body recomposition coaching available. GH2 is also the home to WHIRLED DOMINATION SHAKE BAR GH2 Fitness and Training aims to maximize each client's ability to reach his/her full fitness/athletic potential through short albeit intense workouts. HOME TO GH2 Whirled Domination- a Shake Bar open to the PUBLIC

Check out our Website for more information on membership options; class descriptions; and schedule of classes!

07/28/2026

August pop ups are on the schedule! Give something new a try! Sign up on MindBody today!!! πŸ’ͺ🏼 🀩

07/11/2026

Rotating summer schedule on Tuesdays in the red gym - starting 7/21 πŸ’ͺ🏼

07/08/2026

Starts TOMORROW! Another chance to get in a MetCon workout! Thursdays nights at 6:20pm! πŸ’₯

07/08/2026

Rotating schedule Tuesdays nights for the summer! Check it out! πŸ’ͺ🏼

07/02/2026

This is your sign, that THIS is your PLACE! πŸ’ͺ🏼 Come try out 21 days for $21! An offer that can’t be beat - and a chance to try out numerous classes out of our 130 offered every week! πŸ’₯

07/01/2026

This Saturday and Sunday, July 4th and 5th we will have open gym hours from 8-10:00am with Helen! β€οΈπŸ‡ΊπŸ‡ΈπŸ’™ We are closed for regular classes. Enjoy the holiday weekend! ⭐️

07/01/2026

Congrats to Rachel McNally our June 2026 WE SEE YOU Member of the Month! πŸŽ‰

06/30/2026

A closer look at our weekly Summer Youth & Teen Training Schedule! Starting the week of July 6th (unless noted). Drop in or full session prices available! πŸ’ͺ🏼

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Location

Telephone

Address


512 Main Street
Holden, MA
01520

Opening Hours

Monday 4:45am - 7:45pm
Tuesday 4:45am - 8:15pm
Wednesday 4:45am - 7:15pm
Thursday 4:45am - 7:15pm
Friday 4:45am - 6:45pm
Saturday 6am - 11am
Sunday 7:30am - 11:30am