09/04/2026
My barn is finally ready! And I’m looking for 4-8 ladies who are wanting to work out and be able to bring there little kids with them! Two mornings a week Tues and Thursdays! 9:30-10:30 I have 20+ years of coaching gymnastics, conditioning and horse vaulting. One class a month we will have our work out on my horse! That’s right you heard me right! Think palates on the horse! And once a month will focus on the kids and giving the some dedicated horse time.
I’m also going to be getting back in shape with you after my postpartum pregnancy gain and wanting the motivation from other moms! We will begin class in October.
Goals we will be- working out with moms who have littles, feel better about your body, go into winter healthy, having fun with a focus on:
Plyometric exercises, which are explosive movements—such as jumping, hopping, and bounding—that rapidly stretch and contract muscles to build power and speed. HIIT type of workouts!
Please message or text me at 859-230-1710
Cost is $85 a month for twice a week or $15 a class. Come to both or one class. If $ is a deal breaker reach out anyway!
Located one mile from holland outdoor discovery center just off m40 and blue star highway