05/18/2026
Summer has arrived.
Elite Fitness Development
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We are an independent Strength and Conditioning gym. We use functional movements to improve health a
EFD is a Strength and Conditioning gym that focuses on Strength, Power, Speed and Conditioning. We offer small team training sessions and one on one training.
05/18/2026
04/30/2026
No one is going to do it for you.
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04/18/2026
Stronger everyday
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04/16/2026
Weightlifting
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04/12/2026
Stop what you’re doing and go
04/09/2026
Strength Training
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03/31/2026
Rise & Grind Gang.
6:30am strength training every Monday, Tuesday, Thursday and Friday. Daily open gym, all day!
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03/26/2026
Strong Legs = Strong Mind
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03/20/2026
Get after it
**ch
03/11/2026
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Location
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Telephone
Address
241 W Lakewood Boulevard
Holland, MI
49424