Barbell Strength Training. Offering in person and online coaching as well as in depth, personalized programming to include video review with feedback.
07/23/2022
This lovely set could be yours for 98 easy weekly installments of just $99.99……better yet, just come crush it at the 2022 USA Powerlifting Lioness Arise meet in Spring Lake on 8/13/22 at 💥💥💥 It’s not too late to sign up and you will even get a matching shirt with this beautiful set 😉 link in bio
Uncomfortable conversations, 595, and some speed pulls all before 7am.
The NC State meet keeps getting better and better💪 Thanks for coming out and being a part of it. Check out the link in my bio for upcoming events North Carolina.
Playing with the M4 Tank by 🛷😬 Working on level ⬆️ Full video in my bio link.
Training recap and breakdown from last week. 💪🤓This is the process I use for my clients as well. Check out the link in my bio for the full video on YouTube. First month of training is free 🤑🤑🤑
07/04/2022
Big brain cooking wieners and showing my love 😬💪
Do you know that pain???? I wonder what a sumo puller feels…
🔊Now with sound 😜Great day at the for the 🇺🇸USA Powerlifting Crystal Coast Classic! Thank you 🙏 for helping put this meet together. Thank you 🙏 for running the platform and keep everyone safe! Thank you 🙏 for videography and photography. Thank you 🙏 for bring the ❤️ on the 🎤
02/10/2022
Only 3️⃣ spots for sponsors left and ⏳is 🏃♂️OUT! Shoot me a DM if you want to be a part of this 3️⃣ platform event.
02/10/2022
Feed your head. Wifey .hammer and I having a date with in Durham at
02/07/2022
The ONE and ONLY… will be in the house with mic in hand for the 2022 USA Powerlifting Battle on the Border on 3/18/22 in Denver, NC
Can’t see my cheeks (face or otherwise) but it’s definitely me 🥩🥩🥩 The work with last year has helped to get my bench back over 400 💪💪💪 Whatever it takes to bench more than 🥓It doesn’t matter that she weighs 100 lbs less than me. No weight classes in the jungle 🌴🌳🌲