03/15/2017
Dr. Woolley does such a great job researching oils and showing the effects. No wonder they put cinnamon in thieves.
Yoga by appointment
www.reach4yoga.org
Yoga brought to your home
1:1 sessions
Initial Session 90 minutes
Additional sessions between 60-90 minutes
Visits on average 1-2 times a week
Would you like me to come to your facility? Provide group classes at Retirement Communities, Assistive Living Facilities and
Nursing Homes
Classes usually 45-60 minutes
Can teach from chair level, floor, standing or mixed levels
Ongoing weekly progra
03/15/2017
Dr. Woolley does such a great job researching oils and showing the effects. No wonder they put cinnamon in thieves.
Fitness fusion studio today at 3pm. I will start teaching today and Thursday. Today I am offering it for free. After today it is $7 drop in rate or punch card $50 for ten classes. Want a one on one class let me know.
01/09/2014
Classes start Sunday.
Join me on Sunday at Fitness Fusion Studio in Fuquay Varina at 3pm for yoga. First class is free. 103 Dickens Road next to Bagel +
08/14/2013
Yogafit level one training September 14-15.
At the vineyard tonight cool and breezy will need to work hard to stay warm.
04/28/2013
That was only half the class. They looked great.
04/28/2013
South point vineyard
04/28/2013
At the vineyard
04/27/2013
04/27/2013
Amazing. Wine slushy, vineyard, crickets, birds, pond with waterfall. Wow what a night. So honored to be here.