Nathalie Garrison - Mind Motion & Body Alignment

Pilates Studio and Physical Therapy - Hollywood Pilates classes with a PMA Certified instructor. Doctor of Physical Therapy.

Ballet nautique de belles dames pour de jolies sérénades
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Serenades 48x24 Www.robertibgui.com

Our latest…
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Momentum 36x36 Www. Robertibgui.com Quand le temps raison donne Les sentiments si fort résonnent, Quand de sa puissance l’énergie apaise, Nous pouvons, ensemble, savourer ce moment sans fin. Nathalie

Don’t forget to exercise today. 💗 #pilatesvlog #pilatesreformer #pilatesworkout #pilatescommunity #galtoceanpilates

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Don’t forget to exercise today. 💗 #pilatesvlog #pilatesreformer #pilatesworkout #pilatescommunity #galtoceanpilates

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Voilà!

Strengthen your core, increase flexibility, and find your balance with our brand-new Pilates Reformer class led by Nathalie! 🧘‍♀️✨ 📅 Class Schedule: 🗓 Monday 10:30-11:30 AM 🗓 Tuesday & Thursday: 9:30-10:30 AM 🗓 Sunday: 9:00-10:00 AM Book your spot now through the MINDBODY app!

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Pilates studios are thriving everywhere due to the growing demand for health and beauty, making it challenging to choose one studio over another. I faced the same dilemma when I returned to Miami and wanted to find the right Pilates studio. I needed to ask myself how each studio worked, introduced the method, and pleased their clients. When I met Diane Epstein, her approach echoed my philosophy, focusing on the manner in which we use the method rather than just performing movements.

At Galt Ocean Pilates, we focus on making a difference for our clients by offering tailored programs, emphasizing control, and utilizing the reformer apparatus. We take photographs at the initial session and upon program completion to provide objective markers of progress. Our approach is designed to provide a comfortable and distraction-free environment, ensuring that our clients feel welcome and supported throughout their Pilates journey.

The comfortable and distraction-free environment at Diane's studio, along with her warm greeting, made me feel welcome.

Therefore the question is not WHY we are different at Galt Ocean Pilates but HOW WE MAKE THE DIFFERENCE FOR YOU.

We took the stand to use only one apparatus; the emblematic REFORMER because it refers to the principle of control.
As a time-marker the principle of control is the most challenging principle of the Pilates method because it requires a good body image as well as a great sense of coordination.
The reformer with its built-in moving cart allows users to accurate them both and then to make their progress exponential.

Pilates is for everyone!

Galt Ocean Pilates Studio Fort Lauderdale, FL Galt Ocean Pilates provides total body strength and emotional wellness for all fitness levels and ages. Located in Fort Lauderdale, our classes will give you abundant energy and help you look and feel your best while getting in shape.

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Voilà !
What are you waiting for?..

Thank you to everyone who took the time to vote and support our local business! #galtoceanpilates🧘‍♀️🌊 #browardcountypilates #galtmilepilates #pilatesfortlauderdale #fortlauderdalebest #thebestoffortlauderdale 2024

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