Lava Pole Studio

Certified Instructor, Personal Trainer and Diet Coach. 1:1 sessions in Los Angeles and Online coaching. Supplements and CBD available on website!

Personal training, Diet coaching & online Training plans.

02/02/2025

🤩Amazing progress!! 💫

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Learn how- sign up online:
https://lavapolestudio.square.site
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09/16/2024

✅Check your labels!
Not all brown rice is created equal. Always check the ingredients for oil (extra fat & calories) on the right vs the organic on the left which also has extra protein and fiber 💪🏼
*Especially something that is a staple of your daily diet, it adds up fast!
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