01/12/2025
⚡️Cyber Monday Deal on ALL Packages! Pole, Diet and Zoom Packages. Lock in your weekly spots now: https://lavapolestudio.square.site/packages
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Lava Pole Studio
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Certified Instructor, Trainer and Diet Coach. 1:1 sessions and Online coaching programs. Personal training, Diet coaching & online Training plans.
Supplements and CBD available on website!
01/12/2025
02/02/2025
🤩Amazing progress!! 💫
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Learn how- sign up online:
https://lavapolestudio.square.site
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16/09/2024
✅Check your labels!
Not all brown rice is created equal. Always check the ingredients for oil (extra fat & calories) on the right vs the organic on the left which also has extra protein and fiber 💪🏼
*Especially something that is a staple of your daily diet, it adds up fast!
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18/02/2024
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