F45 Training Hollywood Hills FL

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STEPHY STEPH IN DA HOUSE!PLEASE CONGRATULATE Stephanie Hely FOR CRUSHING 600 WORKOUTS!SINCE STEPH STARTED SHE HAS MADE H...
10/07/2026

STEPHY STEPH IN DA HOUSE!

PLEASE CONGRATULATE Stephanie Hely FOR CRUSHING 600 WORKOUTS!

SINCE STEPH STARTED SHE HAS MADE HUUUUGGGGGE PROGRESS AND HER BEFORE AND AFTER PICS ARE THE PROOF…..AND STILL GOING!

KEEP IT UP STEPH!

πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

YAYYYYT NAT!!!!!!PLEASE WELCOME Nathaly Nogueira TO THE 100 WORKOUTS CLUB!ALWAYS ALL SMILES AND HARD WORK!GETTING FITTER...
10/07/2026

YAYYYYT NAT!!!!!!

PLEASE WELCOME Nathaly Nogueira TO THE 100 WORKOUTS CLUB!

ALWAYS ALL SMILES AND HARD WORK!

GETTING FITTER AND STRONGER EVERY CLASS!

THANK YOU FOR THE POSITIVE ENERGY ALWAYS!

KEEP ROCKIN’
πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

No matter the challenge, the strength you build in the studio shows up when it counts. πŸ“ˆ Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. πŸ“ˆ Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says β€œpartner up”… who are you looking for? πŸ‘€

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. πŸ’“ Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (β€œI’ll start Monday” is already on the list.)

La Cabrera, we’ve arrived. πŸ“ Welcoming  to our family as they officially open their doors in BogotΓ‘! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. πŸ“ Welcoming to our family as they officially open their doors in BogotΓ‘! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩡

09/28/2026

Consider this your sign to lock in. πŸ‘€ One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

AWESOME JOB ANCA!PLEASE WELCOME Anca Velazquez TO THE 800 WORKOUTS CLUB!THRU ALL OBSTACLES ANCA KEEPS CRUSHING IT AND IS...
09/26/2026

AWESOME JOB ANCA!

PLEASE WELCOME Anca Velazquez TO THE 800 WORKOUTS CLUB!

THRU ALL OBSTACLES ANCA KEEPS CRUSHING IT AND IS BECOMING THE BEST VERSION OF HERSELF SHE CAN BE!

KEEP ROCKIN’ SISTA!

900 UP NEXT!
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YAYYY JULISSA!PLEASE WELCOME Julissa Jimenezf TO THE 100 WORKOUTS CLUB!5am EVERYDAY, COMING TO PLAY!GETTING FITTER AND S...
09/15/2026

YAYYY JULISSA!

PLEASE WELCOME Julissa Jimenezf TO THE 100 WORKOUTS CLUB!

5am EVERYDAY, COMING TO PLAY!

GETTING FITTER AND STRONGER EVERY WORKOUT!

KEEP UP THE GREAT WORK!

πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

COACH JOHN WILL BE LEADING THE SHAKE DOWN RUN THIS FRIDAY BEFORE DEKA FIT! LET’S GOOOOO!!!!
09/08/2026

COACH JOHN WILL BE LEADING THE SHAKE DOWN RUN THIS FRIDAY BEFORE DEKA FIT! LET’S GOOOOO!!!!

YAAAYYYYESSSSS JESSSSS!PLEASE WELCOME Jess Ica TONTHE 200 WORKOUTS CLUB!WR ARE SO BLESSES TO BE PART OF YOUR FITNESS JOU...
09/03/2026

YAAAYYYYESSSSS JESSSSS!

PLEASE WELCOME Jess Ica TONTHE 200 WORKOUTS CLUB!

WR ARE SO BLESSES TO BE PART OF YOUR FITNESS JOURNEY!

JESS ALWAYS SHOWS UP FULL OF SMILES, WARMTH, LOVE AND DEDICATION!

FROM GETTING FITTER AND STRONGER TO COMPLETING HER FIRST DEKA STRONG….WE ARE SO PROUD OR YOU AND YOU AHOULD BE PROUD OF YOURSELF!

MORE MILESTONES TO COME! KEEP IT ROCKING!

08/31/2026

Repost from Ilona Bailey Spartan DEKA from this past weekend DEKA ROADSHOW! SO INCREDIBLE! πŸ’ͺ🏽❀️πŸ’ͺ🏽❀️πŸ’ͺ🏽❀️πŸ’ͺ🏽

08/30/2026

πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ

YAYYYYYYY PAOLA!!!!!HUGE APPLAUSE FOR Paola Stephen FOR SMASHING 300 WORKOUTS! SOMETIMES 5am, SOMETIMES 12pm…..DOESN’T M...
08/17/2026

YAYYYYYYY PAOLA!!!!!

HUGE APPLAUSE FOR Paola Stephen FOR SMASHING 300 WORKOUTS!

SOMETIMES 5am, SOMETIMES 12pm…..DOESN’T MATTER SHE FITS IT IN AND THATS HOW THE AWESOME RESULT SHOW!

KEEP UP THE GREAT WORK, AND THANK YOU FOR THE POSITIVE ENERGY ALWAYS!!!

400 UP NEXT!

πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

KAYLA CRUCHIN’ 400!!!PLEASE WELCOME kaila Shmueli TO THE 400 WORKOUTS CLUB!KALYLA TRULY PUSHED HERSELF EVERY WORKOUT IS ...
08/17/2026

KAYLA CRUCHIN’ 400!!!

PLEASE WELCOME kaila Shmueli TO THE 400 WORKOUTS CLUB!

KALYLA TRULY PUSHED HERSELF EVERY WORKOUT IS IS SUCH A GREAT EXAMPLE OF SOMEONE WHO SHOWS UP TO BE A BETTER, FITTER. AND STRONGER VERSION OF HERSELF!

WE LOVE SEEING ALL THE INCREDIBLE RESULTS AND GROWTH!

KEEP ROCKING, KAYLA!!

πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

Address

250 S State Road 7
Hollywood, FL
33024

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