Personalized Functional Training Center

Personalized Functional Training Center Join us and take the first step toward a stronger, healthier, and more confident you! Let PFTC help you reach your full potential—on and off the field!

Softball skills training is coming to PFTC with coach Olivia on Fridays starting next Friday, September 4th!! 🥎💪 All age...
08/28/2026

Softball skills training is coming to PFTC with coach Olivia on Fridays starting next Friday, September 4th!! 🥎💪

All ages and skill levels. Glove work, foot work, speed and agility, defense fundamentals.

$15 per session.

Sign up under classes on the GloFox app!

08/15/2026

Ryan is back in town and ready to get sessions going again!

Speed and Agility session tomorrow, Sunday August 16th from 12:00pm-1:00pm. It’s listed on Glofox as a boys session, but anybody is welcome to join!

Due to scheduling changes and sports starting up, Ryan will not be doing many groups during the week. Keep an eye out for weekend groups this fall!

Hope to see everyone there!

Fall schedule incoming!!!! School is starting soon and we are finalizing our fall hitting lesson schedule! If you plan o...
08/06/2026

Fall schedule incoming!!!!

School is starting soon and we are finalizing our fall hitting lesson schedule!

If you plan on continuing lessons or would like to get on the schedule, please message us your availability as soon as possible so we can get your spot locked in.

All hitting lessons will be 30 minutes for the fall season to allow us to accommodate as many athletes as possible.

Lesson times will be assigned on a first come, first serve basis.

We look forward to seeing everyone in the cage this fall!

08/03/2026

Change of schedule for football trainings with Ryan tonight! We are going to combine both sessions and do one session from 6:00pm-7:00pm. See you then.

08/02/2026

I’m back from vacation for the week! I leave on a work trip next week so I’m trying to get as much in this week as I can! Classes are scheduled on GloFox. Girls session tomorrow from 5-6 and boys from 6-7. Hope to see you guys there!
-Ryan

07/22/2026

Football skills training tonight at 6pm! Open to all ages. A little bit of speed/agility as part of the warmup and then we’ll break into groups and positions. Hope to see you guys there!

07/20/2026

There won’t be any trainings today, but I will be holding a skills training Wednesday for anybody interested! I’ll be out of town this weekend and next week, so this will likely be the last one for a bit. Download the Glofox app to get your spot! Hope to see you guys there.
-Ryan

07/17/2026

All Girls skills training Sunday at 10:00AM, followed by a boys session at 11:00AM. All ages welcomed. Hoping to get out on the big field but if the smoke from the wildfires is still a problem, we can adjust accordingly. Download the Glofox app to reserve your spot. Have a good weekend. Stay safe!

07/14/2026

Speed and agility session tomorrow at 6:00PM! Download the Glofox app and book a session to reserve your spot. Depending on the group and what everyone is looking for, I may split it and turn it into a skills session as well for the second half. Hope to see you guys there!
-Ryan

📣 BIG NEWS! Please join us in welcoming Ryan Bowles to the PFTC team! 💪Ryan was born and raised in St. Mary's County and...
07/13/2026

📣 BIG NEWS! Please join us in welcoming Ryan Bowles to the PFTC team! 💪

Ryan was born and raised in St. Mary's County and brings a strong athletic background, a passion for developing young athletes, and a genuine commitment to helping others achieve their goals.

A graduate of St. Mary's Ryken, Ryan went on to attend Towson University, where he played both quarterback and wide receiver for the Towson Tigers football team. After spending time in the Baltimore area, he returned home to Southern Maryland, where he now works with VX-20's Mission Systems Instrumentation Group, supporting test flight operations for multiple squadrons on both the East and West Coasts.

Outside of work and the gym, Ryan enjoys hunting, fishing, playing sports, tackling DIY projects, and spending time outdoors with his wife, Danielle, and their three children—Rylan-10, Harlow-8, and Baylor-3. Whether he's coaching, training, or spending time with his family, Ryan brings the same dedication, energy, and work ethic to everything he does.

Ryan is excited to help athletes of all ages build strength, improve performance, gain confidence, and reach their full potential. We can't wait for you to meet him and experience the positive impact he'll have at PFTC!

🏃‍♂️Athletes: Join Ryan this Wednesday from 6:00–7:00 PM for Speed & Agility! Sign up today through the GloFox app to reserve your spot.

Help us give Ryan a warm welcome—we're thrilled to have him on the team! 🎉

Address

44010 Commerce Avenue
Hollywood, MD
20635

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 8pm

Telephone

+12407186915

Website

Alerts

Be the first to know and let us send you an email when Personalized Functional Training Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Personalized Functional Training Center:

Shortcuts

Share