ISI Elite Training - Cooper City, FL

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ISI Elite Training - Cooper City, FL NOW OPEN! Cooper City, FL
50 Minutes of high intensity, low impact strength based training! 💪
Meet the workout designed to give you real results!

A cheap gym membership gets expensive when you never use it. And let’s be real… it’s hard to stay consistent when you’re...
10/26/2026

A cheap gym membership gets expensive when you never use it.

And let’s be real… it’s hard to stay consistent when you’re left figuring out every workout on your own, with nobody there to push you or notice when you stop showing up.

At ISI Elite Training, you're getting more than just access to a gym. You're getting an entire coaching experience designed to help you get results.

💪 50-minute, coach-led sessions with purpose behind every workout
🔥 A different workout every day so you're constantly challenged and never bored
🙌 Expert coaches who know your name, correct your form, and push you to be better
🖤 A community that holds you accountable and makes you actually WANT to show up

No planning workouts. No guessing what to do. No going through the motions.

Just show up, put in the work, and let us take care of the rest.

Because the right gym isn't just another monthly membership. It's an investment in yourself.

Come experience the difference. Your first session is FREE!

💀 HAVOC WEEK IS HERE! 👻6 DAYS. 6 BRAND NEW FULL-BODY WORKOUTS. This week, every session is bringing something different!...
10/25/2026

💀 HAVOC WEEK IS HERE! 👻

6 DAYS. 6 BRAND NEW FULL-BODY WORKOUTS.

This week, every session is bringing something different! Our Elite Coaching Team has put together six unique FULL-BODY workouts designed to challenge you, push you outside your comfort zone, and keep you guessing what’s next!

Now it’s YOUR turn to show up, put in the work, and bring the energy! 💪

💚 THE ACCOUNTABILITY CHALLENGE:

Attend at least 4 of 6 sessions for a chance to win 50% OFF your next month’s membership!

💚 4 sessions = 1 raffle entry

💚 5 sessions = 2 raffle entries

💚 6 sessions = 3 raffle entries

✍️ Add your name to the challenge board at the facility and track your workouts throughout the week!

Let’s hold each other accountable, push our limits, and make this a week to remember!

👻 DON’T GHOST YOUR SESSIONS!

💀 HAVOC WEEK IS HERE! 👻6 DAYS. 6 BRAND NEW FULL-BODY WORKOUTS. This week, every session is bringing something different!...
10/25/2026

💀 HAVOC WEEK IS HERE! 👻

6 DAYS. 6 BRAND NEW FULL-BODY WORKOUTS.

This week, every session is bringing something different! Our Elite Coaching Team has put together six unique FULL-BODY workouts designed to challenge you, push you outside your comfort zone, and keep you guessing what’s next!

Now it’s YOUR turn to show up, put in the work, and bring the energy!

💚 THE ACCOUNTABILITY CHALLENGE:

Attend at least 4 of 6 sessions for a chance to win 50% OFF your next month’s membership!

💚 4 sessions = 1 raffle entry

💚 5 sessions = 2 raffle entries

💚 6 sessions = 3 raffle entries

✍️ Add your name to the challenge board at the facility and track your workouts throughout the week!

Let’s hold each other accountable, push our limits, and make this a week to remember!

👻 DON’T GHOST YOUR SESSIONS!

New faces, big celebrations, and milestones earned through hard work 💚From your first session to your 100th, we’re proud...
10/23/2026

New faces, big celebrations, and milestones earned through hard work 💚

From your first session to your 100th, we’re proud of the work you put in and the progress you make along the way.

Want to be part of the community? Your first session is FREE. DM us or click the link in our bio to get started!

TAMPA, ARE YOU READY FOR THE ISI FAM?!It’s HYROX RACE WEEK and our ISI Cooper City crew is coming for you!! 💪🏽🏁To all of...
10/22/2026

TAMPA, ARE YOU READY FOR THE ISI FAM?!

It’s HYROX RACE WEEK and our ISI Cooper City crew is coming for you!! 💪🏽🏁

To all of our members competing this weekend — GOOD LUCK! You’ve put in the work, pushed your limits, and shown up when it mattered. Now it’s time to put that strength to the test and leave it ALL on the race floor! ⚡️

We couldn’t be more proud of our members! Go out there, trust your training, embrace the challenge, and SHOW TAMPA WHAT ISI COOPER CITY IS MADE OF! 🔥

ISI FAM, DROP SOME 💚💚💚 IN THE COMMENTS AND SHOW OUR ATHLETES SOME LOVE! 👇

LET'S GOOOOOO!!! 🏁💪

🚨 WE'RE HIRING! JOIN OUR TEAM!ISI Elite Training – Cooper City is looking for a Part-Time Front Desk Sales Leader! 💪We'r...
10/21/2026

🚨 WE'RE HIRING! JOIN OUR TEAM!

ISI Elite Training – Cooper City is looking for a Part-Time Front Desk Sales Leader! 💪

We're looking for someone who is outgoing, energetic, motivated, and loves connecting with people!

In this role, you'll help grow our ISI community by welcoming members, connecting with potential new members, booking first sessions, following up with leads, and driving membership sales.

The ideal candidate:

✨ Has a positive, outgoing personality
✨ Is confident communicating in person and over the phone
✨ Is sales-driven, organized, and self-motivated
✨ Enjoys fitness and being part of a team
✨ Previous sales or customer service experience is a plus!

📅 Flexible availability for morning, afternoon, evening, or weekend shifts. December availability is required.

📩 Interested in joining our team?

Email your resume and a brief explanation of why you're interested in the position to [email protected]

💀 HAVOC WEEK ACCOUNTABILITY CHALLENGE IS HERE! 👻6 DAYS. 6 BRAND NEW FULL-BODY SESSIONS. We're turning up the intensity t...
10/20/2026

💀 HAVOC WEEK ACCOUNTABILITY CHALLENGE IS HERE! 👻

6 DAYS. 6 BRAND NEW FULL-BODY SESSIONS.

We're turning up the intensity this Halloween week, and we're challenging YOU to show up, stay consistent, and hold each other accountable!

THE CHALLENGE: 💚
Attend at least 4 of our 6 HAVOC Week sessions and get entered into a raffle to win 50% OFF your next month's membership!

💚 4/6 sessions = 1 raffle entry
💚 5/6 sessions = 2 raffle entries
💚 6/6 sessions = 3 raffle entries

📅 October 26–31

HOW TO PARTICIPATE:
✍️ Sign up on the challenge board inside the facility!
💪 Prebook your sessions and check off each workout you complete.
🔥 Push yourself, encourage your fellow members, and finish the week STRONG!

The more you show up, the more chances you have to WIN!

👻 DON'T GHOST YOUR SESSIONS!

Let's hold each other accountable and make this a week to remember! 💚

10/19/2026

👻 HAVOC WEEK IS COMING… 💀

6 DAYS. 6 BRAND NEW SPOOKY SESSIONS. 🔥

Get ready for a full week of FULL BODY workouts designed to push your limits, challenge your strength, and bring the HAVOC!

💀 Mayhem Monday
💀 Torture Tuesday
💀 Wrath Wednesday
💀 Terror Thursday
💀 Fright Friday
💀 Sinister Saturday

📅 October 26th – 31st

Six days. Six different challenges. Think you can survive HAVOC WEEK? 👀

🎃 PLUS… a special Member Accountability Challenge is coming! Stay tuned for details on how to participate and WIN!

👻 DON'T GHOST YOUR WORKOUTS! Pre-book your sessions in the ISI app and get ready for a wicked week on the turf! 💚

🔥 WEEK 7: ATHLETIC CONDITIONING 🔥We’re turning up the INTENSITY this week! This week’s focus is all about building endur...
10/18/2026

🔥 WEEK 7: ATHLETIC CONDITIONING 🔥

We’re turning up the INTENSITY this week!

This week’s focus is all about building endurance, increasing work capacity, and pushing through longer work periods with less rest. Expect new challenges, higher intensity, and plenty of opportunities to get stronger!

Every week has a purpose, and every session is designed to challenge you in a different way.

Let’s show up, put in the work, and make this week count! 🔥

📲 Book your sessions on the app and let’s get after it, Cooper City!

Address

3600 N University Drive #401
Hollywood, FL
33024

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