What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 8pm Friday 6am - 6:30pm Saturday 9am - 11:15am

Nasty Habit CrossFit

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United States
Holyoke, MA
Nasty Habit CrossFit

Western Mass CrossFit gym Nasty Habit CrossFit is looking for you! CrossFit is fully scalable for all ages and fitness levels.

Are you just not motivated to go to a normal gym, where you are left alone to figure out how to use all the equipment and what to do? Where nobody knows your name and you are just a number to them? Do you wish you could afford a Personal Trainer? Want to be surrounded by likeminded individuals that share the same goals as you? Do you have a crazy schedule with work, kids, making lunches and dinners, mowing that lawn, picking the kids back up from practices? Nasty Habit CrossFit can show you how to get all your Fitness needs in 1/hr a day, 3-5 days a week.

09/15/2026

Hey walkers and runners, here's a fun 5K coming up at Westover! https://runsignup.com/Race/MA/Chicopee/WestoverRunTheRunway

09/14/2026

Some days the workout really targets those glutes! 🤣

09/10/2026

Grit isn’t loud. Grit isn’t flashy. Grit is the quiet decision to show up when every excuse tells you to stay home.

At our gym, grit looks like finishing the last rep when your legs are shaking, choosing effort over ego, and backing your community the same way they back you.

This week, lean into the hard stuff. That’s where the good stuff lives.

09/08/2026

The weather’s cooling down, but we’re heating up. Fall is the perfect time to tighten your habits, dial in your training, and build momentum that carries you through the rest of the year.

Here’s what our athletes are locking in this season:

☑️Consistent class times — Pick your hour and protect it like a PR attempt. Routine builds results.
☑️Strength cycles — Cooler temps = perfect lifting weather. Commit to progressive loading and watch your numbers climb.
☑️Dialed‑in recovery — Mobility, hydration, sleep. Fall is where good habits settle in.
☑️Seasonal nutrition — Warm meals, balanced macros, and fueling for performance.
☑️Skill work — Rope climbs, double-unders, handstand progressions. Five minutes a day adds up fast.

🍂 Show up. Build the routine. Own the season.
Let’s make this fall your strongest yet.

09/02/2026

When gym friends are on the same wavelength with their outfit choice 🙌🏼

09/01/2026

Freshly cleaned turf 🤩

08/31/2026

Starting a new week with some inspo from Miss Dolly 🩷 “You’ll never do a whole lot unless you’re brave enough to try.” Make this week the week that you come try a class and see what you’re capable of! First class is always free 😊

08/30/2026

Help us wish Hilary a very Happy Birthday! We hope your day is full of fitness and fun!

08/29/2026

Happy Nastiversary to Toni and Kim! Here's to many more years of fitness!

08/28/2026

When coach gets sent out to clean because the WOD had too many burpees…orrrr maybe he’s just been watching too many episodes of Silo. 🤣 Silo - Apple TV+

Address

68 Winter Street
Holyoke, MA
01040

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 6:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 8pm
Friday	6am - 6:30pm
Saturday	9am - 11:15am

Telephone

+14138963460

Website

http://www.nastyhabitcrossfit.com/

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