Refresh Pilates and Wellness Studio

afe, effective, and holistic environment for healthcare and fitness. After 35 years years of offering Physical Therapy and Chiropractic services, we recognized the increasing benefits of adding Pilates movement exercises in order to engage the patient to play an active role in their ongoing treatment and care. Our main goal is to lead you to optimal health and wellness. We will guide you towards a life with less pain, more energy, and an overall sense of well-being. Refresh Pilates and Wellness Studio will be providing many services to cater to your physical, mental, and emotional needs! Our holistic services offered will include the following:

One hour private, semi-private, and/or group Pilates classes:
*Pilates for Back Care and keeping a Healthy Spine - you CAN exercise & be pain-free
*Pilates for Beginners
*Pilates for Seniors
*Pilates for Athletes
*Pilates for Weight-Loss
*Periodic Pilates Workshops

30 minutes or 60 minute Massage Sessions:
*Deep tissue
*Soft tissue relaxation
*Myofascial Release

Comprehensive Chiropractic Services:
*Acupuncture
*Spinal adjustments
*Nutrition, Detox, and Weight- loss Consultation
*Treatment of pain after auto accidents

Comprehensive Physical Therapy Services:
*Manual Therapy
*Myofascial Release
*Craniosacral Techniques
*Trigger Point Release & Active Release Technique
*Corrective Exercises using a variety of Pilates equipment
*Flexibility, Strength, Balance, and Coordination Training
*Surgical Prehab and Rehab

AlterG Anti-Gravity Treadmill

We are looking forward to seeing you all! Health and Happiness! Refresh Pilates and Wellness Studio Staff,


Stephanie Owens-Burkhart, DPT, CSCS
Helen Owens, DPT
Bruce Burkhart, DC
Brian Burkhart, DC
Rena Regan, PTA
Toni Poradyla, CYT