UnrulyFit

Anyone interested in water aerobics?

It’s gonna be a great week!!! Stay ready so you don’t have to get ready!!!!!

This makes me a happy trainer 😌 UnrulyFit

Just giving yall a heads up!!!

I’m creating a full body hiit challenge for next month. Drop a 💪🏾 in the comments if you want to join. Yes this can be done online ( on my app) or in person. Just keep in mind it’s a challenge soooooo if you miss days … you just miss days 🙃 this challenge will be released in October but pre sale will be posted soon..

YES it comes with a meal plan & grocery list
YES we will have active rest days
YES you will have to check in (even if you’re online)
YES you will get results if you follow the plan 🤞🏾

NO it’s not free 😅

Dm me if you have any questions ( side note this challenge is so much easier with a partner 👀)

I’ll post my own results so you all can see it works🤞🏾

It’s not what it cost you, it’s what it’s worth.

Apply that to everything 🤞🏾

Chin up sis …. You got this🤞🏾

This isn’t the first time I’ve been asked how can I achieve fuller more toned glutes ….

Book a session so I can guide you. I can talk to you guys all day but I’d rather show you 💪🏾

Dm me if you’re ready. UnrulyFit

Health is the new currency

Tomorrow starts my prep …
24 days straight through NO cheat meals AT ALL. I’ll drop details after my funeral lol jk

But keep me accountable yall food is the only thing I fall victim too 🙄. My inner fat girl is having a full tantrum right now 🤬😫. I’m gonna post daily so if this annoys you keep scrolling🙃

If you’re going through it, you’re gonna get through it. Someone’s peak may look like your valley. Happiness is not in the peaks or the valley, that is only your perspective.

Where you’re at is not where you will be forever. Pack up your happiness and take it everywhere you go🤞🏾

You have 6 more months until the new year, be intentional!!!

Gotta keep goin🤞🏾

This is only 16 sessions 😳. Not even 1 month in and we already melting that back fat away 🔥👏🏾. We were going back and forth abt stepping on the scale but the min I put these side by side I said “ let that mf collect dust “

If you just give me 30 days of you being fully committed to the plan you’ll see how fast things change🤞🏾 UnrulyFit