04/03/2026
FREE first class for Instagram followers💪 DM to try a class this week!
BFT Honolulu
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Body Fit Training is science-based group strength training built for all fitness levels.
04/03/2026
03/27/2026
That post lift feeling 💪🏾 reminder of our 10am fundamentals workshop this Saturday! Come join us and shop !
03/25/2026
BFT Run Club🏃♀️🏃♂️ First one is this Sunday at 8:30AM. Different distance options, whether you’re a long time runner or a walker, everyone is welcome. Coach Andrew hopes to see y’all there 👇
03/16/2026
🚨RESCHEDULED🚨Fitness Fundamentals workshop is now Saturday March 28th @ 10AM with Coach Dev! This is the perfect workshop for beginners or those who want a refresher💪 See y’all next Saturday!
03/11/2026
Meet the team at BFT!
The ones who fix all your problems and help you reach your fitness goals!
They’re pretty cute too 😊
03/06/2026
Come crush your first workout at Body Fit Training💪 Sign up during the month of March and receive a FREE item!✨
02/28/2026
Introducing 28 Days Of Teal! March 1st - March 28th, when you join BFT receive a FREE item of your choice😍 DM to book your trial class today!
02/26/2026
Ready to level up your fitness?
Come train with us at BFT coach-led, high-energy, and built for real results. Whether you’re just starting out or pushing for your next PR, we’ve got you.
Book your class and come sweat with us. 💪🔥
02/22/2026
Happiest of birthdays to coach andrew!
Thanks for all you do at BFT - have the BEST day 🕺🎉🎂🥳
02/12/2026
Did you know workouts are more effective when you actually enjoy them? That’s how we train at BFT…structured, coached, and built to keep you coming back. 💪🔥
DM us to schedule your first class!
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1000 Auahi Street Space I-103
Honolulu, HI
96814