Fitness Therapy Hawaii

Good evening FTH fam! Just a reminder about tomorrow’s BATTLEGROUND 💪💪🎉! Get excited and get pumped for our Saturday group class - led by George and Natalie!

You can sign up with the member app or for new inquiries message us at 808-215-8000 or email [email protected]

Hey FTH fam! A little motivational push to remind everyone that showing up for your workout is already important, and it’s doing something good for yourself - even if you don’t see the results immediately! 💪🏋️‍♂️🏋️‍♀️

Progress is almost invisible when you’re in the thick of it, but the small continuous steps towards your goals and the courage to keep stepping is how you get there at all! So be PROUD, of every step you take - into the gym, into your next workout, and towards your goal!

To sign up contact 808/215-8000 or email [email protected] for more info!

Hey there FTH fam! This post has some footage from a recent PWR- workshop to work on important functional exercises! We have PWR certified trainers who know the right movements and exercise strategies to help you maintain maximum function and build strength for your everyday life!

It truly is beneficial to have targeted workouts and competent trainers; so come to Fitness Therapy Hawaii for your long term goals!

Contact us at 808-215-8000 or email [email protected]!

Happy Thursday FTH fam! Just a reminder post that we’re getting back in to BATTLEGROUND this weekend! Sign up for Saturdays group class and let’s get some intensity!

We didn’t have any battleground last weekend, so this weekend we’re back in action with Yoshi and Natalie as our Trainers!

Members sign up in your app, and for new comers or inquiries contact us at 808-215-8000 or email [email protected]

Hey there FTH fam! Just a post reminding everyone what FTH is here for and what we can provide! We can provide support for clients and individual diagnosed with PD! We can help you maintain function, help you restore some function, and help you make a plan for your future!

For more information call 808-215-8000 or email goergema@fitnesstherapyhawaii for more information!

Hey FTH fam! Just a reminder of what all this work in the gym is for! It is so you can be who you want to be, and live how you’d like to live! Keep coming and caring for your future self!

It’s important to enjoy holidays, like this past weekend, and still come back to yourself and your progress! You can do both!

Contact us at 808-215-8000 or [email protected] for more information!