Glute University

🚨 𝐓𝐇𝐈𝐒 𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘 🚨⁣
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Intramurals starts at 10am on 10/22/22! Team Hailey and Team Treena will compete to win bikinis by .co (valued at $42 each). There will be 3 prizes for those who have the best in-body scan results (regardless of the teams they are on). 1st place will receive a $100 gift certificate to , 2nd place will receive a $75 gift certificate, and 3rd place will receive a $50 gift certificate.⁣
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Teams will be competing for total completed reps at each station (relay race). ⁣
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In-body scan winners will receive a point for each pound of fat loss and each pound of muscle gained.⁣
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𝐏𝐎𝐓𝐋𝐔𝐂𝐊 𝐓𝐎 𝐅𝐎𝐋𝐋𝐎𝐖! Feel free to bring any food or beverages to enjoy after the challenge (sign up on whiteboard board). Anyone who attends the potluck can write down her name to win prizes for raffle. We’ll be giving away , , and merchandise, free classes for yourself or a friend, and more! No need to compete in the challenge but must be present to win. ⁣
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Glute U Members are welcomed to join and cheer the teams on but you must be signed up to attend! Cant wait to see you there!

Happy Birthday Coach 🙌🏽 🎉! If you can wake up for 5am classes you should definitely try one of her classes!

Happy Birthday Coach 🙌🏽 She is the one behind the scenes who keeps GluteU up and running. We appreciate everything you do 🙏🏽

Happy birthday 🙌🏽 If you need a good stretch make sure you take one of her classes! 🧘🏽‍♀️

Happy Birthday to the inventor of our “Booty Building” Class! Thank you for being one of our first coaches and helping us to build Glute University. We appreciate you, have the best birthday ever! 🙏🏽🎉

Happy Birthday Coach 🙌🏽🎉 Thank you for always being patient and loving on the members. Enjoy your special day!

Jess has lost almost 100lbs over the years (once we hit that milestone I’ll def post). What I’m most proud of is her confidence and falling in love with the journey rather than focusing on the scale. Losing 100lbs is cool…loving yourself is cool-er 💯

IG vs Reality ➡️⁣
Some of you are low key competitive but in reality it’s all love. We cheer and empower each other over here 🙌🏽⁣
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Intramural challenge is this Saturday at 1pm! The teams and 10 exercises have been set. Even if you’re not competing, come down and cheer on your classmates (DM to reserve your spot). Feel free to bring food/drinks we look forward to finding out who the winning team is! 💪🏽

GluteU is hiring! 💥⁣
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We’re looking for a couple of individuals to coach group classes (Yoga especially) and one-on-one training. Please DM us if interested. No experience is necessary, I’m willing to train if you have the right personality. ⁣
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Tag a friend below 👇🏻 who might be interested in joining our team. If that individual gets hired, we’ll send you a promo code for 4 free classes ($100 value) as a thank you!

Slothbands ✖️ Glute University⁣⁣
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We finally restocked one of our most popular b***y bands! We will be releasing these to the public on 4/22/22 🤍⁣
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GluteU members can win one of these by simply attending classes. Each time you attend a class make sure to get a raffle ticket from your coach! ⁣⁣
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On 4/23 we will be having a potluck and giving away this black b***y band, sweat belts, supplements, and other amazing prizes! If you take multiple classes in one day you’ll get multiple entries.⁣⁣
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Even if you don’t win during the raffle, come to class to find out how you can get a band for free. We appreciate you all and hope this is a fun way to give back and thank you for your support 🙏🏻

We look forward to seeing your smiles again! However, if you still want to wear a mask you can. Just like how we didn’t discriminate whether you got your vax or not, we’re gonna continue to make mask wearing optional. ⁣
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To celebrate, we will be having a potluck from 12-2pm on April 23rd. We will be doing in-body scans and handing out workout sheets so you can track your progress. We’ll have sign up sheets in class shortly!⁣
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The 24 hour cancellation policy will still be in effect, but if you’re feeling ill please DM us and we’ll credit back your session. If you have any questions please don’t hesitate to message us!

Most people overestimate what they can accomplish in 1 month, and underestimate what they can achieve in 2 years⁣…
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The first pic is what you can expect to achieve in 30 days with training at GluteU. The second and third pic is what one of my clients achieved in 2 years. The first body scan was done before training with me on Jan 8, 2020. The second body scan was done today (almost exactly 2 years later) and she has gone from 223 lbs down to 176 lbs! She had 98lbs of body fat and now has 50lbs. From 44% body fat down to 28%. ⁣
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Hard work and numbers don’t lie! 🙌🏽👏🏽💯