Lee-Ann Watanabe, Health & Fitness Expert

I leave for Barcelona Sunday…but I’m not leaving my goals at home.

I’m heading to Barcelona for a wedding, and yes, I plan to enjoy the trip, soak in the experience, celebrate love, walk the city, make memories, and be fully present.

But I’m also traveling with intention.

My next show is November 21st — the Shawn Ray Classic — and this season of my life requires me to make different choices than the old version of me would have made.

So from now through my return on July 26th, I’m bringing you along for a daily series:

Vacation with Intention: Barcelona Edition

Because vacation does not have to mean a free-for-all.

It does not have to mean, “I’ll start over when I get home.”

It does not have to mean abandoning your goals, your routine, your body, or the version of you that you’re becoming.

And no, this doesn’t mean every woman needs to travel like a bikini competitor.

But it does mean this:

You can go on vacation and still keep promises to yourself.

You can celebrate without spiraling.

You can eat with intention without making food your entire personality (been there did that).

You can enjoy the trip without using it as an excuse to check out of your life.

That’s what I want to show you.
perfection.
Not restriction.
Not punishment.
Just intention.
Follow along daily through July 26th as I travel, train, eat, walk, celebrate, problem-solve, and show you what it looks like to live the lifestyle even when life takes you across the world.
Vacation with intention starts now.
Barcelona, let’s go. ✈️🇪🇸

Your life doesn’t need to be less complicated. Your plan needs to be better built for it.