The Yogi Jenn

Yoga on the Pier kicks off in 6 days! Hope to see you on the mat. :)

The birds are yapping today! Hope to see you on the mat.

After six wonderful years in Hawai’i, it’s time to move on to Colorado! Join me on the mat in June and July, even if it’s just to roll out your mat, take a break, and say hello.

The summer series at the begins with me teaching the first two weeks before the amazing takes the wheel. Link in bio for more info.

Base access required for all classes, yoga experience is NOT. Come as you are, and bring a battle buddy.

See you on the Pier!

MAY 16, 3 PM - UPDATE | CHILD FOUND

UPDATE | CHILD FOUND

The child reported missing from the AMR community has been safely located.

U.S. Army Garrison Hawaiʻi thanks our military community, partners, and everyone who shared information and remained vigilant during the search.

Out of respect for the family’s privacy, no additional information will be released at this time.

Mahalo for your support and continued care for one another.

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A lovely sunset class as always. Next class is 5/24!

Time to flow 🍃 #traumasensitiveyoga Healing begins in spaces where choice, community, and connection are honored. 🌿 Trauma-sensitive yoga creates an environment where people can reconnect with their bodies through mindful movement, nature, and supportive community at their own pace. Research has shown that trauma-informed yoga may support nervous system regulation, reduce symptoms of PTSD and anxiety, and increase feelings of safety, grounding, and emotional resilience. (PMC) Surrounded by nature and guided with compassion, the body is given space to breathe, soften, and reconnect with the present moment. Have you ever tried a trauma-informed yoga class? Follow @theyogijenn and check out her offerings I also offer a new class at #jbphhfitnesscenter Pearl Harbor Fitness Center - Tuesdays at 5:30 pm - Yoga Flow “You are meant to be here.” 💗Lety