Zhong Xin Dao 中心道 - I Liq Chuan 意力拳 - Martial Art of Awareness The art has its foundation in Tai Chi and Zen philosophy.
Zhong Xin Dao - I Liq Chuan is a rare chinese internal martial art based on heightened awareness of one's own body and mind, and of the opponent and the environment. The heightened awareness of one's own body and mind, and of the environment allows one to harmonize and unify one's own body and mind, and ultimately with the opponent and the environment.
06/19/2021
Visiting our esteemed instructor Lip Yeow in Fremont, CA. Did some lessons on stretching to expand and condense the ying and yang muscles. Most importantly, we practiced on focusing the mind back on yourself and not on the opponent.
08/02/2020
replay from Aug 1 broadcast.
Knowing Yourself Through Understanding the Condition of Nature
Sifu Sam Chin talking about opening form.
04/21/2020
04/18/2020
going live in an hour ...