04/27/2026
Psychology says the single biggest predictor of happiness isn’t income, relationships, or health – it’s the ability to be present in an ordinary moment without wishing it were something else
this is why in depth mindfulness training is so important - it can make you happier even if you have little else of anything
Psychology says the single biggest predictor of happiness isn't income, relationships, or health - it's the ability to be present in an ordinary moment without wishing it were something else
I want to tell you the most important finding in happiness research, and I want to warn you in advance that it’s going to sound obvious. It’s going to sound like something your grandmother would have told you. It’s going to sound like it doesn’t need a study or a journal or a university behi...
12/04/2022
Without rain, there can be no rainbows.
Much mahalos Red Bull for making sure to spend a mindful moment with our land and spirit while visiting Hawaii 🍃🧘♀️☀️🙏
03/30/2022
🏝🧘🌊Hawaii is now back in full bloom!!!🌸🎋🌺 it’s a perfect time to create your own DIY yoga retreat in Hawaii
🏝🧘♀️🧘🌊And we make it so simple and possible with our group beach yoga sessions in waikiki 2-4 times daily and private yoga all over the most raw nature off beaten paths of oahu🎋🌸✨. All lead by premium level experienced and highest rated teachers for mixed level classes on island.
⭐️🙏🙏🙏 Thanks to the relentless efforts and dedication these last years of our front line workers and the aloha spirit within in our island community - 🌸Our leaders and public health departments still encourage contributions to the continued effort by vaccinations and conscious thought for distancing needs of others but all general government restrictions have been lifted.
🌸Keep in mind - Some businesses are still instituting their own policy of vaccination or mask so carry what you need to prepare for that.
03/18/2022
Rutgers University Baseball—- The stretch, focus and connection before the game. ✨🤌✨
We so 💚 when visiting sports teams take time to connect mindfully with Hawaii✨
11/26/2021
To all those who are joyful today, as well as those who are struggling - may we all focus things we can be thankful for 🍁🙏🍁
11/02/2021
🏝Hawaii gets to welcome all back starting today!! 🏝🌊🙏
so grateful to all the medical hero’s and community warriors at both high and daily levels who worked diligently and all who contributed to make this day possible 🙏🙏🙏
07/29/2021
We bring you close to nature
04/03/2021
Hawaii is calling you... were holding space for you every day most vast ocean view in Waikiki. Come soak up the beach yoga fully.
04/03/2021
It’s about time ....Travels is calling you ... we’re here for you ... come join us at beach yoga 🧘🏻♀️🌊🍃 - morning and sunsets
san diego or hawai