Murti Hower

02/27/2025

Love this , yoga is

Join this channel to get access to perks:https://www.youtube.com/channel/UCCv3ARv4k8W71LoFiHQsgew/joinExplore the fascinating world of Hinduism and discover ...

02/25/2025

You can't think your way out of anger
The Breath is the care for anger
Exhale, Inhale
Yield to understanding and compassion is a remedy for anger
Like the sun opens a flower
Mindfulness will transfer your anger
Into Tenderness.
(Murti Hower)

02/23/2025

Aloha Yogi Explorers,

Thank you for your continued support.
We are in this beautiful world together. The time together in yoga practice can create appreciation; yogis call it Santosa. The yogi doesn't feel lacking in our natural state. Contentment is the base of yoga, allowing one to swim in bliss.
We can swim out our fears and sadness, not in a denial way but with forgiveness, compassion, and gratitude.
The asana allows our body to release serotonin, a sense of well-being. This contentment enables reflection on what we are grateful for in our lives. Tears and laughter qualify for our losses and allow forgiveness to move forward.
Whenever I practice, it leaves me in Santosa, a state of mind that permits a view of gratefulness.
Come and practice with us and explore the technology of asana, pranayama, and mindfulness inspired by ancient Himalayan yogis.
Jai Namaste,
Murti

01/20/2025

Join us for an uplifting mindfulness yoga class and adventure as we explore the breath of light, helping to chase away the shadows of shallow breathing! We're gathering under the aligned planets today, celebrating the joy of Martin Luther King Jr. Day on the 20th at 5:30 PM. Come join us at the park across from Kaimana Beach, just a stone’s throw away from Russell's convenience store in the park. Let's breathe deeply and celebrate together!
Looking forward to seeing you there!🧘‍♀️🧘‍♂️

11/12/2024

I love Asana as I learn from Krishnamachry lineage even more with age. Now, over four decades of exploring.
I feel blessed my body is not old, my mind is my friend, and bliss is the aroma keeping things here now. ✨️ Thank you, teacher, who honors such lineage so much more important than followers. Will lineage survive the adharmic society of social media?🙏🧘‍♂️🧘‍♀️🧘 Jois will be lost to asana taught as a practice, not an exercise.

11/08/2024