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Honolulu Body & Brain
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Welcome to Honolulu Body & Brain. We have group and private classes including a unique blend of stretching, breathing, and meditation.
Our practice involves ki energy circulation through body-mind coordination and awareness. Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that leave you feeling calm and centered. The simplicity of Dahn Yoga exercises make it suitable for all levels a
03/04/2017
Does this sound familiar! We can help!
8 Signs You Are Internalizing Too Much Stress Stress is often thought to be a mental or emotional issue. However, its effect on our body can be profound. Is stress sneaking up on you?
02/17/2017
Catch us bright and early Friday at 7:10am on KHON Morning News demonstrating the Healing Life Belly Button Wand for the Great Aloha Run Expo!
02/14/2017
https://youtu.be/1ZSfLFarvYY
The what and why's of Belly Button Healing
What is Belly Button Healing? http://www.bellybuttonhealing.com Belly Button Healing is a quick, one-step, self-healing method that mindfully stimulates the belly button for gut and brain...
02/10/2017
Share the gift of fitness. Post this on your page and invite your friends this Saturday for OPEN HOUSE at the Honolulu Body and Brain Center at 401 Kamakee St. Join us at 7:45 am or 9:45 am for a free trial class and experience what makes us different than your average yoga studio.
No yoga mat needed, Just dress in movable clothing and wear socks. Call us to reserve your spot and get the secret code to the elevator (808)596-4296.
02/08/2017
02/01/2017
Happy Chinese New Year! Time to take control of your life and start anew!
Ignite Your Soul's Flame with Celestial Bodies, Numerology & The Year of the Rooster Between the Lunar New Year, the Year of the Rooster, all planets direct and the 1 universal year, your soul has everything it needs to burn! Let’s take a tour around the world and through our inner beings to discover just how magical the current times are.
12/30/2016
Start the New Year feeling great!
3 Steps to Revive Your Spirit for the New Year As we prepare for another year to come to a graceful and intentional close, we must also consider how we want to feel as we enter into a new year. Working through the energy of those emotions will undoubtedly help you determine if what you’re striving for is in alignment with your authentic self, or...
12/29/2016
Belly Button Healing on the news
KOB 4 (NBC) interviews Body & Brain Yoga and Belly Button Healing
12/21/2016
Be Happy
Be Happy! Here's how:
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Location
Category
Address
401 Kamakee Street #317
Honolulu, HI
96814
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 6pm |