Hard Wire Fitness

BACK DAY GAINZ!!!!!!!!

Hey, watch me go into this cut phase.

Also if any of these apply to you, check out www.hardwirefit.com

1.If your serious about a change.
2. If you want to see specific muscles develop
3. Want to have a better mind to muscle connection
4. If you belive in hard work.

Slow Concentration Curls

Slow Concentration Curls
https://youtu.be/cjTcg2aqP8g

This video shows two Concentration curls with a slower approach and slight pause. This technique is awesome for muscle development. Don't rush through your workouts. If you are there, you have come to find the pain and marinate in it once you find it.

If you are interested in changing your physique to a better version of yourself, message me on any of these platforms! I'm willing and ready to help everyone find their personal version of fitness, both inside and out.

FACEBOOK: HARDWIRE FITNESS
INSTAGRAM: HARD WIRE FITNESS
YOUTUBE: HARDWIRE FITNESS
WWW.HARDWIREFIT.COM
Darius Austin: I.S.S.A. certified personal trainer 205-585-3994

Slow Concentration Curls This shows one of my favorite techniques for muscle growth and devoted. simply slow it down. Adding slow movements to any workout really brings the intensity...

Strong couple workout

Strong couple workout
https://youtu.be/haAHwgnB4FM

Who needs weights when all you need is each other to make it happen. Great session today with one of my strongest couples. Love the competitive nature they both bring each day. Today just to have some fun we did a set like this. How many of you can lift your partners like this for high reps?

If you are interested in changing your physique to a better version of yourself, message me on any of these platforms! I'm willing and ready to help everyone find their personal version of fitness, both inside and out.

FACEBOOK: HARDWIRE FITNESS
INSTAGRAM: HARD WIRE FITNESS
YOUTUBE: HARDWIRE FITNESS
WWW.HARDWIREFIT.COM
Darius Austin: I.S.S.A. certified personal trainer 205-585-3994

Strong couple workout Who needs weights when all you need is each other to make it happen. Great session today with one of my strongest couples. Love the competitive nature they b...

Hard Wire Fitness| Personal Fitness Training | Nutrition Coaching | Hoover & Birmingham Alabama

https://youtu.be/5EEm_g2pltA

Marianna has done well for her first hard leg day in a while. She kept the toe pointed out to add extra burn to her last set of the day. Definitely was a tough one. Ask her she will tell you her legs/glutes are still hurting 🔥🔥🔥!!!

If you are interested in changing your physique to a better version of yourself, message me on any of these platforms! I'm willing and ready to help everyone find their personal version of fitness, both inside and out.

FACEBOOK: HARDWIRE FITNESS
INSTAGRAM: HARD WIRE FITNESS
YOUTUBE: HARDWIRE FITNESS
WWW.HARDWIREFIT.COM
Darius Austin: I.S.S.A. certified personal trainer 205-585-3994

Hard Wire Fitness| Personal Fitness Training | Nutrition Coaching | Hoover & Birmingham Alabama Hard Wire Fitness professionals provide detail-oriented personal training services, and enable you to achieve your most-wanted fitness goals. We analyze your needs, goals, lifestyle, and motivations, then work with you to provide a program suited for you! Locations in Hoover, and Birmingham Alabama

Hard Wire Fitness| Personal Fitness Training | Nutrition Coaching | Hoover & Birmingham Alabama

So proud of Em! She came back in today for a double dose of pain!! She has been working hard and the results are starting to show. She delivers hard work and dedication always!

https://youtube.com/shorts/QzyiMGyi0QY?feature=share

If you are interested in changing your physique to a better version of yourself, message me on any of these platforms! I'm willing and ready to help everyone find their personal version of fitness, both inside and out.

FACEBOOK: HARDWIRE FITNESS
INSTAGRAM: HARD WIRE FITNESS
YOUTUBE: HARDWIRE FITNESS
WWW.HARDWIREFIT.COM
Darius Austin: I.S.S.A. certified personal trainer 205-585-3994

Hard Wire Fitness| Personal Fitness Training | Nutrition Coaching | Hoover & Birmingham Alabama Hard Wire Fitness professionals provide detail-oriented personal training services, and enable you to achieve your most-wanted fitness goals. We analyze your needs, goals, lifestyle, and motivations, then work with you to provide a program suited for you! Locations in Hoover, and Birmingham Alabama

Hard Wire Fitness| Personal Fitness Training | Nutrition Coaching | Hoover & Birmingham Alabama

Check out Jarrod killing his abs after a tough session 💪!! Love the hard work and dedication!!

Hardwired Ab work!!!
https://youtu.be/6exz_95YQwI

Hit me up on any of these platforms for help in your fitness

Instagram: Hardwire Fitness
YouTube: Hardwire Fitness
Www.hardwirefit.com

Go like share and subscribe to my YouTube channel.

Hard Wire Fitness| Personal Fitness Training | Nutrition Coaching | Hoover & Birmingham Alabama Hard Wire Fitness professionals provide detail-oriented personal training services, and enable you to achieve your most-wanted fitness goals. We analyze your needs, goals, lifestyle, and motivations, then work with you to provide a program suited for you! Locations in Hoover, and Birmingham Alabama

Hard Wire Fitness| Personal Fitness Training | Nutrition Coaching | Hoover & Birmingham Alabama

This is another awesome look at the muscle development Donna has been able to achieve. She is super consistent and hits it hard five days a week. If you are mid 50's and think it's too late or fitness is just not for you, then consider her as a great example for hope!

Watch "Back Workout" on YouTube
https://youtube.com/shorts/3jGOawKekSc?feature=share

If you are looking for a great trainer to help bring out your best potential. Message me on here now or any of these platforms

Facebook: Darius Austin
Instagram: hardwirefitness
You Tube: Hard wire fitness
Online: www.hardwirefit.com

Hard Wire Fitness| Personal Fitness Training | Nutrition Coaching | Hoover & Birmingham Alabama Hard Wire Fitness professionals provide detail-oriented personal training services, and enable you to achieve your most-wanted fitness goals. We analyze your needs, goals, lifestyle, and motivations, then work with you to provide a program suited for you! Locations in Hoover, and Birmingham Alabama

Hard Wire Fitness updated their website address.

Hard Wire Fitness updated their website address.

Drop set squats

Watch "Drop set squats" on YouTube
https://youtu.be/ARHgQNct7_c

Follow me on Instagram at Hardwirefitness
https://www.hardwirefit.com/

Drop set squats This is a small clip of my boi "D" with no "E", also a long time client of mine working through a set. We are use to going hard and pushing through limits. T...

Hard Wire Fitness updated their phone number.

Hard Wire Fitness updated their phone number.