Soli Deo Gloria Fitness & Health

Big week on deck...let's do it!

We are excited to sponsor this year! Today is the opening day for wiffle ball…schedule below!

Keep the energy coming this week! We will see YOU in the gym.

Summer is off to an incredible start…keep showing up and let’s make it a summer to celebrate!

🇺🇸 Happy Memorial Day week! We are kicking it off with THE MURPH tomorrow. Summer may be here, but movement and exercise go with EVERY season! See you in the gym this week.

What a week we had, y’all! 💪 Keep it up and help us make the next week even better.

See you in the gym!

It’s a big week at SDG! Our lineup of workouts is 🔥, plus:

- menopause + perimenopause info session today at 3:30
- Friends & Family Week
- Kids Camp this Saturday

Don’t miss out…we can’t wait to see you!

Stretch Sunday is happening TODAY! Come join us for 30-45 minutes of light stretching, to help prepare you for the week ahead.

This is open to ANYONE (member or not) and does not count as one of your gym days.

It’s an awesome lineup this week in the gym! Can’t wait to see you there.